Body type determines weight loss
Body Type is not a term many of us think of when we are considering our diets. With Christmas coming up, many of us are […]
HEALTH AND WELLBEING
Choline For Brain Health And Reduced Dementia Risk
Choline is a nutrient that is a vital component of the messaging system for the brain. It is also involved in other various biochemical activities, […]
Fish Consumption Has So Many Great Health Benefits
Fish has been an important source of protein for many people around the world. It not only gives us fish oils but is super source […]
What Supplement Helps You With Sleeping?
Sleeping is fundamental to our good health. Being able to have a great night’s sleep is one of the fundamental benefits of feeling great and […]
Best Supplements To Beat Tiredness
Feeling tired ? Too many late nights, thinking about the work schedule ahead or how you’re going to get to the office through the rush […]
Malaria Can be Combated With Chicken Soup
We always new that soup, and chicken soup for that matter was one of the best foods for you when you felt poorly. Now there […]
The Benefits Of Lemon Balm
The lemon balm (Melissa officinalis L.) is a perennial herb in the Lamiaceae family which is native to Southern Europe and the Mediterranean in particular. […]
What If It’s Constipation ?
Constipation may seem on the face of it a difficult and almost humerous subject but it is no laughing matter. It is viewed as multifactorial […]
Pineapple Juice For Alleviating Soreness From Cough
The pineapple retains its position as one of the world’s favourite fruits. It has long been one of the most popular of the non-citrus tropical […]
The Benefits Of Sage
Sage is a herb traditionally used as stuffing for all sorts of meats but pork and lamb are probably the most popular in Western cuisine. […]
What Is Vaginosis?
Vaginosis or vaginitis is a major issue for women. Bacterial vaginosis can produce premature labour and delivery in pregnant women. It is more prevalent in […]
What is Tongkat Ali?
Tongkat Ali has long been used as natural testosterone booster. It has the alternative name of Long Jack as well as Pasak Bumi in Indonesia […]
What Is Sarsaparilla?
Sarsaparilla is a tropical plant from the genus Smilax. It is a climbing, woody vine growing deep in the canopy of the rainforest. It is native […]
What Is Orchic Extract?
Orchic extract is made from cattle testicles! These are collected to make medicine and for incorporation into various medicines and supplements. The sexual health industry […]
Sugar Sweetened Drinks Cause More Damage Than Consuming Sugary Foods
Do sugar sweetened drinks really cause more damage to health than other sugary foods? India is the largest consumer of sugar. It is also the […]
Edamame Offers Great Health Benefits
Edamame are immature green soybeans and are now one of the most fashionable foods to be found in health food aisles. It’s often found raw, steamed, […]
Omega-3 Fatty Acids In Countering Depression Or Does It?
Omega-3 fatty acids have long been consumed to the benefit of our heart health and ameliorating cardiovascular disease. It has also been claimed to help […]
The Health Benefits of Fennel Seeds
Introduction Fennel (Latin name: Foeniculum vulgare var.dulce) was known by the ancient Greeks as ‘marathon’ and the famous ancient village from whence the long-distance runner […]
Passion Flower For Inducing Sleep And Overcoming Insomnia
I’m not sure that passion flower and its fruit, and a cure for insomnia or anxiety necessarily spring to mind but it does it appear […]