The Immune System – What Is It And How Does It Operate
Immunology is the study of the host’s defense mechanisms which we call the immune system, against a range of foreign chemicals, bacteria, viruses and other […]
HEALTH AND WELLBEING
The Amazing Health Benefits Of The Lions Mane Mushroom
Lion’s Mane mushroom, scientifically known as Hericium erinaceus, is a distinctive-looking fungus with long, dangling spines that resemble a lion’s mane. Beyond its culinary uses […]
How do Cells Stick Together? Adhesion Proteins Of Course
Adhesion proteins play a fundamental role in various biological processes by facilitating cell-cell and cell-extracellular matrix (ECM) interactions. These proteins are crucial for maintaining tissue […]
Nasty Chemicals in Food: Heterocyclic Amines (HCAs)
Heterocyclic amines (HCAs) are a group of chemical compounds that are produced when certain foods, particularly meat and fish, are cooked at high temperatures. HCAs […]
Navigating the Intricacies of Brain Tumors (Gliomas)
Gliomas represent a diverse and complex group of tumors that arise from glial cells in the central nervous system, particularly the brain. As a subset […]
Irritable Bowel Syndrome (IBS) – Understanding a Common Gastrointestinal Disorder
Irritable Bowel Syndrome (IBS) is a prevalent and complex gastrointestinal disorder that affects millions of people worldwide. It is characterized by a constellation of symptoms, […]
The Benefits of Milk Thistle
Milk Thistle (Silybum marianum (L.) Gaertn. Family: Asterceae) has long been used in western folk medicine for nearly 2000 years and is one of the […]
The Top Ten Sunscreens For 2023
For some of us the sun has kept itself hidden behind dank cloud and there has been more rain this summer than would come from […]
The Use of Essential Oils and Seeds to Reduce Blood Sugar Levels
The use of essential oils for reducing blood sugar levels is an area of interest that has gained attention in recent years. Essential oils are […]
Allulose – A Novel sweetener For Weight Management
D-allulose is a new sweetener which helps with controlling and maintaining a healthy body weight. Claimed to be ‘the new sugar you can eat without […]
What is Homarine HCl?
Homarine HCl, also known as homarine hydrochloride, is a chemical compound derived from marine organisms. It is a naturally occurring alkaloid found in certain marine […]
Ceramides Are Interesting!
Ceramides are a vital component of the skin’s barrier function and play a crucial role in maintaining healthy and hydrated skin. These lipid molecules, also […]
What is Peptic Ulcer Disease (PUD)?
Peptic ulcer disease (PUD) is a condition characterized by the formation of open sores or ulcers in the lining of the stomach or small intestine. […]
What are Proton Pump Inhibitors (PPIs)?
Proton pump inhibitors (PPIs) are a class of medications commonly used to treat conditions such as gastroesophageal reflux disease (GERD), peptic ulcer disease (PUD), and […]
What is Gastroesophageal Reflux Disease (GERD)?
Gastroesophageal reflux disease (GERD) is a chronic condition in which stomach acid and/or bile flow back up into the esophagus, causing discomfort and damage to […]
What is the Gastrointestinal Symptom Rating Scale (GSRS)?
The Gastrointestinal Symptom Rating Scale (GSRS) is a questionnaire used to assess the severity and frequency of gastrointestinal (GI) symptoms in patients with various GI […]
Why the Pandemic Altered Our Perception of Health and Well-Being
COVID is still with us but after most of us had borne the brunt of an infection we all started to change our perception of […]
Cashew Anyone?
Cashew nuts though are famed for their slightly sweet, distinctive taste and I remember having a pot of these nuts roasted and thought they had […]
Did the Romans have a Better Diet Than The Ancient Greeks?
Comparing the diets of ancient Rome and ancient Greece can be challenging, as both civilizations developed unique culinary traditions based on their respective environments, cultural […]
What About The Rosemary Conley Diet Plan?
The Rosemary Conley diet plan must be one of the most well known and established diets, especially in the United Kingdom. Back in the 90’s […]