The Partnership for a Healthier America (PHA) was established in 2010 as a nonpartisan, nonprofit organization to support and amplify the goals of former First […]
The early years of a child’s life are critical for growth, brain development, and the establishment of a robust immune system. Nutrition plays a central […]
Mineral absorption is a crucial physiological process that ensures the bioavailability of essential elements such as calcium, magnesium, iron, and zinc. These minerals play a […]
Vitamins are increasingly recognized as key modulators of the gut microbiome—influencing both the composition and function of gut microbial communities. This shift in understanding is […]
Yogurt drinks are beverages made from yogurt, often diluted with water or milk, and sometimes sweetened or flavored. They combine the creamy texture of yogurt […]
Exercise imposes a dramatic increase in the metabolic demands of skeletal muscles. To meet these demands, the body orchestrates a highly integrated series of cardiovascular, […]
Dysphagia is the term used to describe a difficulty with swallowing. It’s not a nice situation to deal with and as we get older the […]
Food composition and microstructure significantly influence the availability of flavour and nutrient compounds, as well as the activation of taste receptors—T1Rs (sweet and umami) and […]
Glucagon-like peptide-1 (GLP-1) is an incretin hormone, which means it’s released from the gut (intestine) in response to food and helps regulate blood glucose levels. […]
A secretagogue receptor is a receptor that binds to a secretagogue—a substance that stimulates the secretion of another substance (often a hormone, enzyme, or other […]
Every so often I take out the crystal ball and figure out what is happening in the world of food and consumer habits. The main […]
Phthalic acid esters (PAEs) — commonly known as phthalates — are a group of synthetic chemicals used as plasticizers to increase the flexibility and durability […]
Risk stratification in a clinical context refers to the process of categorizing patients based on their likelihood of experiencing a particular health outcome, such as […]
Rheumatoid arthritis (RA) is a chronic condition that produces pain, swelling and stiffness in joints. It is worst in the feet, wrists and hands. It […]
The Volumetrics Diet is a science-based approach to eating that emphasizes fullness and satisfaction while promoting weight loss or maintenance. Developed by Dr. Barbara Rolls, […]
The MIND diet, short for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a hybrid of the Mediterranean diet and the DASH diet (Dietary Approaches to Stop […]
The Nordic diet is a dietary approach inspired by the traditional eating habits of Nordic countries such as Denmark, Sweden, Norway, Finland, and Iceland. It […]
As we step into 2025, the landscape of dietary preferences continues to evolve, reflecting growing awareness of health, sustainability, and individual lifestyle needs. Several diets […]
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