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Eucalyptus
The image of a sleepy Koala is a common vision munching on Eucalyptus leaves in Australia. It is this marsupial’s only food source which says a lot about the nutritional values […]
The Health Benefits Of Black Fungus
The black fungus (Auricularia polytricha) is not the most attractive name that ever rolled off the culinary tongue but it does have some excellent health […]
Shirataki Noodles
Shirataki noodles are traditional Asian noodles which have extremely powerful health benefits. They are prepared from konjac flour which is obtained from the tuber or […]
Konjac Glucomannan
Konjac glucomannan (KGM) is a highly polymerized dietary fibre obtained from the roots and tubers of the plant Amorphophallus konjac C. Koch. The plant is […]
What do we know about noodles ?
Noodles have been around for centuries which seems a very bland statement to make about a food which has such an illustrious past. Literally, they […]
Nuts – Their Nutritional Benefits
Nuts are the seeds of new plants and must provide all the fat, protein and energy that a newly germinating plant must receive to continue […]
Burritos Have That Mexican Charm
Street food is quite a glory. If you visit Portland or Manzanita in Oregon then there are some champion Mexican food sellers and burritos are […]
Cranberry, Cranberry Juice & UTIs In Women
Cranberry juice is an exciting fruit juice for the breakfast table or indeed at any other occasion. EFSA probably gave a sense however of what was […]
Magnesium L-Threonate
Compounds regularly appear with health benefits. This particular compound, magnesium L-threonate (CAS no. 778571-57-6, and the hydrate is CAS no. 500304-76-7)Â is being marketed as a […]
Horny Goat Weed
The Horny Goat Weed is a herb that literally got its name because animals that ate the plant found it increased their libido immeasurably. It […]
Cyclina sinensis
Cyclina sinensis is commonly known as Chinese venus, Black Clam, iron clam and Korean cyclina clam. It is a clam species in the venus clam family, Veneridae. The clam mostly lives in […]
The Joy Of Camel Milk
Camel milk is a particularly delicious dairy drink. There are many nutritional and health benefits touted for camel milk proteins and a number of peptides. […]
The Power Of Berberine
Berberine is proving to be an exciting compound for treating a range of conditions. It is a bioactive alkaloid which was historically reported for pharmacological […]
The Benefits Of 5-HTP
If you are interested in sleep and any issues on brain and mental health then pay particular attention to a compound which is found naturally […]
Schisandra sphenanthera
Schisandra sphenanthera is one of those Chinese herbals with an interesting biochemical profile. It needs to be distinguished from its close relative which is S. […]
Macadamia Nuts: Why Do We Love Them So Much ?
Macadamia nuts are one of the best tasting of all nuts. Anybody visiting the Big Pineapple in Queensland, Australia will have probably bought these nuts […]
The Benefits Of Betaine
Betaine anhydrous (Bet) is a naturally produced compound. Supplementation with betaine is most often used for reducing blood homocysteine levels and trying to improve athletic […]
Echinacea – Uncertainty Remains On Its Ability To Reduce Occurrence Of Colds
Overview Echinacea is commonly sold as an over the counter herbal medicine for treating colds and flu. Given that in the USA, one billion episodes […]
Stinky Mandarin Fish – Heavenly Taste But Hellish Smell
Continuing on a theme of smelly foods having looked at stinky tofu, I thought we ought to take a brief look at Stinky Mandarin Fish […]