A Healthy Diet Helps Reduce Erectile Dysfunction
Flavonoids are natural components found in fruits, berries, vegetables red wine and tea A diet rich in flavanoids reduces impotence Study involved tracking the health […]
BEAUTY AND LIFESTYLE
The Chinese Mitten Crab – An Oriental Delicacy
The Chinese mitten crab (Eriocheir sinensis) is not a delicacy that immediately springs to mind in the Western world but having eaten them whole in […]
Coping with Melasma
What is melasma? Melasma (from the Greek word, ‘melas’ meaning black) is a common skin condition formed of dark, discoloured patches of pigment. It can […]
Beef Brisket and Venison Stufato
This slow-cooked beef brisket and venison stufato with Chianti, baby onions, and new potatoes in a dough bowl with crispy scamorza and sage is a […]
Olive’s Wax-Esters Help Repair Skin
Olives contain wax-esters which have excellent cosmetic properties. The wax oils found in olive are shown to protect the skin from damage by chemicals and […]
Docosanol or Behenyl Alcohol, An Ingredient For Skin Creams
♥ A natural fatty alcohol more widely known as dacosanol or behenyl alcohol and occurs as a white, opaque waxy solid. Properties/Functions: It is commonly found in skin […]
Moules à la Bordelaise
Moules à la Bordelaise Equipment Large saucepan or Dutch oven with lid Wooden spoon or spatula Knife and cutting board Measuring cups and spoons Small […]
Beef Pastrami on a Bed of Lettuce with Sweet Mustard Dressing
Ingredients For the Salad 200g beef pastrami, thinly sliced 4 cups mixed lettuce (such as romaine, arugula, and radicchio) 1/2 cup cherry tomatoes, halved 1/4 […]
How to make Chicken Noodle Soup (Pho Ga)
Vietnamese chicken noodle soup or pho ga is the equally delicious cousin of the classic Beef Pho which everyone associates with that country. It is basically […]
How to Prepare Lemongrass Chicken Satays
If you are looking for a typical Vietnamese dish then look no further than these Grilled Lemongrass Chicken Satays. They taste great and make an […]
Innovative Ingredients: Banana Flour
Bananas have always been a great source of energy. Politicians and sports personalities alike seem to have a propensity for demonstrating their peeling techniques and […]
Breakfast Bucks The Trends
When it comes to breakfast, it appears to many of us with busy lifestyles to be the most important meal of the day. The approach […]
Risk Of Chronic Lung Disease Increased By Having A Poor Diet
♦ If you can manage a diet with polyunsaturated fats, plenty of green vegetables, nuts, whole grains, and reduce the level of red and processed […]
Making Tomato Ketchup with Fermented Tomato Paste
Tomato ketchup prepared using fermentation brings an added twist Ingredients: 3 cups homemade or canned tomato paste or passata 2 teaspoons fine sea salt 1/4 […]
Oats And Beta-Glucan: Ideal For Bars
Why are oats and beta-glucan such ideal ingredients? When it comes to product development especially in snack bars, barley, oats and beta-glucan make ideal ingredients. […]
How to make a Creme Caramel
Creme caramel is one of those wonderful luxurious desserts that rounds off a great dinner. The recipe version here is one that Mary Berry presented […]
How to Prepare Fondant Potato
Fondant potato is often seen as a rather high-end way of presenting this humble vegetable but it is one of the classics. It belongs in […]
Preparing Buttered Poached Scallops
Scallops have a soft slightly sweet and creamy flavour which is evocative of the sea. A few poached scallops make an ideal starter dish but […]
Curtido
Curtido is a low-fat coleslaw from El Salvador and Mexico. It can also be fermented like Sauerkraut. The fermented food is prepared thus: Yield: about […]
Brewery Series: Conducting Maintenance Of Brewing Lines
Maintaining the brewhouse and its facilities should always be at the heart of any well managed brewing operation whether it be a small-scale single fermenter […]