Open toasted whole grain bread sandwich with avocado, mushrooms, and microgreens

Here’s a recipe for an decorated with sesame seeds:

Ingredients:

• 2 slices of whole grain bread
• 1 ripe avocado, mashed
• 4-5 button mushrooms, sliced
• 1 handful of microgreens
• 1 tablespoon sesame seeds
• Salt and pepper to taste
• Olive oil for cooking

Preparation:

1. Toast the two slices of whole grain bread until they are crispy and golden brown.
2. Heat a small amount of olive oil in a pan over medium heat.
3. Add the sliced mushrooms to the pan and sauté for a few minutes, or until they are soft and slightly browned.
4. Spread the mashed avocado evenly over the two slices of toasted bread.
5. Top each slice with the sautéed mushrooms.
6. Arrange a handful of microgreens on top of the mushrooms on each slice of bread.
7. Sprinkle sesame seeds over the microgreens.
8. Season with salt and pepper to taste.
9. Serve open-faced for a beautiful presentation.