kava

Kava Kava

November 29, 2019 smitsa 0

Kava Kava or to many of us don’t need to name it twice, just kava is the Polynesian plant with the intoxicating powers. It is […]

Broken macadamia nuts in nutshells. A source of palmitoleic acid

What Is Palmitoleic Acid ?

November 28, 2019 smitsa 0

Palmitoleic acid is an unusual omega-7 monounsaturated fatty acid. Chemically, it is also known as (9Z)-hexadec-9-enoic acid.  The acid is commonly found in glycerides in […]

smoked salmon canapes

The Best Smoked Salmon

November 14, 2019 smitsa 0

Smoked salmon is one of those festive treats that simply lights up a luncheon or buffet table. It is also a fine ingredient for a […]

Colored coffee capsules blurred for background

The Best Coffee Pod Ever

November 14, 2019 smitsa 0

Coffee drinking is as much an art as it is a necessity for busy work mornings and languorous Saturdays and Sundays. One of the revolutionary […]

Sage in a bowl. Source of sage oil

The Benefits Of Sage

November 14, 2019 smitsa 0

Sage is a herb traditionally used as stuffing for all sorts of meats but pork and lamb are probably the most popular in Western cuisine. […]