a half cut piece of passion fruit.

Passion Fruit

September 8, 2014 smitsa 0

The yellow passion fruit (Passiflora edulis Sims F. Flavicarpa) is thought of as having one of the finest flavours of any fruit and is extremely […]

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Bonito Flavouring

August 15, 2014 smitsa 1

Certain fish stocks have been used for centuries to build up flavours and add tastiness to savoury products. The Japanese use katsuo-bushi or katsuobushi  which […]

Image of a stethoscope and the intestines with liver.

Prebiotics: The Benefits

July 6, 2014 smitsa 0

Prebiotics are claimed to have great therapeutic benefits.  They  are food ingredients that are not digested directly  in the gut but are selectively fermented by microorganisms – […]

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Guayusa – The New Tea?

June 12, 2014 smitsa 0

Guayusa tea is brewed from the leaves of the Ilex guayusa. This tree from the Amazon, especially Peru and Ecuador belongs to the holly genus […]