Why Do We Need Activated Charcoal as A Supplement?
Activated charcoal is becoming more popular as a natural means of ridding your body of toxins. Why should you suffer in silence with trapped wind […]
Minerals
Bananas Offer So Much More In Nutrition
Bananas are one of the top snack foods and their curved, boomerang shape with that bright yellow colour provides lots of appeal. No wonder we […]
Magnesium L-Threonate
Compounds regularly appear with health benefits. This particular compound, magnesium L-threonate (CAS no. 778571-57-6, and the hydrate is CAS no. 500304-76-7) is being marketed as a […]
The Benefits Of Boron
Boron is one of those minerals which is not that well known but is certainly essential for general health and well-being. In some cases boron […]
Iron Fortification Offers Compelling Health Benefits
Overview Of Iron Fortification Iron is one of the essential minerals in nutrition with a variety of roles in the body. It is critical in general growth […]
Issues With Calcium Supplements
Some folks have to take calcium supplements especially if they are dealing with osteoporosis or forms of malabsorption where not enough calcium might be entering […]
Sea Kelp – How Good Is It For You ?
For many years now, sea kelp has been viewed as a rich source of iodine with a significant amounts of calcium and smaller amounts of potassium and […]
Potassium In A Banana Or Avocado Could Help Reduce Heart Attack And Strokes
Potassium is one of those minerals which we need to make sure we get enough of. If we don’t, we lay ourselves open to heart […]
Trendy Dairy-Free Milks Might Be A Cause Of Iodine Deficiency
The World Health Organisation regards iodine deficiency as the ‘world’s most prevalent, yet easily preventable, cause of brain damage’. Researchers from the University of Surrey are saying that […]
The Critical Importance Of Magnesium in Nutrition And General Well-Being
♠ Magnesium helps regulate calcium transport and absorption ♣ It stimulates the secretion of the hormone calcitonin which helps the integration of calcium into bone and […]
Calcium And Vitamin D Don’t Ease The Symptoms Of Menopause.
A study published in Maturitas is suggesting that supplementation with calcium and vitamin D does not really alleviate or manage the symptoms of the menopause […]
Reduced Iodine Levels In Organic Milk Might Impair A Baby’s Brain Development
♦ Organic milk is less healthy than regular milk and could cause unborn babies to have lower IQs because of a lack of iodine, study suggests. Milk […]
Selenium In Human health
♦ Selenium has a vital role to play human health, especially with the immune system and even in combating cancers. Selenium is an important nutritional […]
The Importance Of Manganese In Human Nutrition
Manganese might be thought of as rather an unusual element to be important in human nutrition but it has vital importance for our bone health. […]
The Importance Of Copper In Human Health
Copper isn’t often thought of as critical to human nutrition, in fact too much and it becomes severely toxic. However, amongst the many biological mechanisms […]