Saag Mutter

Saag Mutter, a delicious vegan dish made with chopped and pureed spinach, sizzled with garlic, cumin, and chili, and tossed with green peas. This recipe serves two people.

Ingredients

• 200 grams fresh spinach (or 1 cup frozen spinach, thawed and drained)
• 1 cup green peas (fresh or frozen)
• 1 tablespoon oil (vegetable or olive oil)
• 1 teaspoon cumin seeds
• 3 cloves garlic, finely chopped
• 1 inch piece of ginger, finely chopped
• 1 green chili, finely chopped (adjust to taste)
• 1 medium onion, finely chopped
• 1 medium tomato, finely chopped
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon garam masala
• 1/2 teaspoon ground coriander
• Salt to taste
• Lemon juice (optional, to taste)
• Fresh cilantro, chopped (for garnish)

Preparation

1. Prepare the Spinach:
   • If using fresh spinach, wash thoroughly and blanch in boiling water for 2-3 minutes until wilted. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and chop finely or puree in a blender for a smoother texture.
   • If using frozen spinach, thaw and drain well, then chop finely or puree.
2. Cook the Peas:
   • If using fresh peas, blanch them in boiling water for 2-3 minutes until tender. Drain and set aside.
   • If using frozen peas, thaw them and set aside.
3. Make the Saag Mutter:
   • Heat the oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.
   • Add the chopped garlic, ginger, and green chili. Sauté for about a minute until the garlic starts to turn golden.
   • Add the chopped onion and sauté until it becomes soft and translucent.
   • Add the chopped tomato and cook for 3-4 minutes until it becomes soft and starts to break down.
   • Stir in the turmeric powder, ground coriander, and salt. Cook for another minute to let the spices blend.
4. Combine Spinach and Peas:
   • Add the chopped or pureed spinach to the pan and mix well. Cook for 3-4 minutes, stirring occasionally.
   • Add the blanched or thawed peas to the pan and mix thoroughly. Cook for another 2-3 minutes until everything is well combined and heated through.
   • Stir in the garam masala and cook for an additional minute.
5. Finish and Serve:
   • Taste and adjust the seasoning, adding more salt or a squeeze of lemon juice if desired.
   • Garnish with freshly chopped cilantro.
   • Serve hot with rice, roti, or naan.