The JAK-STAT Signaling Pathway
The Janus kinase-signal transducer and activator of transcription (JAK-STAT) signaling pathway is a crucial mechanism employed by cells to transmit signals from the cell membrane […]
Quick Weight Loss Diets
Choosing a diet for a quick weight loss program following Christmas and into the New Year may be just the pick-me-up we all need. This […]
Why You Need Meal Prep
Meal prep as its become known to many might sound a but urban if not urbane but it’s one of the best ways to have […]
Plant-Based Fermented Beverages: Benefits?
Plant-based fermented beverages are seen as heralding a new dawn in healthy eating. They are very much linked to helping us develop and sustain a […]
Genotyping: Decoding Genetic Variations for Insightful Understanding
Genotyping, a key aspect of genetic analysis, involves the identification and characterization of genetic variations within an individual or a population. These variations can range […]
Top Supplements That Boost Testosterone Levels
Testosterone is a critical hormone for men and women. The levels in men are much higher and its role is certainly much more significant. The […]
The Triumph Of The Mediterranean Diet
The Mediterranean Diet has become accepted as one of the top diets in the world. We have often looked at the diets of those people […]
The Health Benefits Of Portulaca oleracea (Purslane)
Portulaca oleracea L. (Family: Portulacaceae) or its more common name, Purslane is a widespread medicinal plant that is used as an edible plant too. It […]
Purslane – A Crop For Salty Land Areas
Purslane (Portulaca orelacea) is a succulent from the Portulacaceae family that runs riot, growing wild in dry salty areas, through cracks and gullies in the […]
What is Cell Theory?
In the biological sciences, cell theory was first developed in the mid-1800s when it was realised that all living organisms were made up of cells. […]
Can Retinol Really Roll Back The Years?
Retinol is one of the best known skin care ingredients on the market and has long been considered the gold standard ingredient for anti-aging and […]
Hesperidin And Neohesperidin: What’s Good About It?
Hesperidin (3′ ,5,7-trihydroxy-4′methoxyflavonone-7-rhamnoglucoside) is an interesting compound. It’s found mainly in citrus fruits and has a particularly high concentration in sweet and bitter oranges. History […]
The Amazing Health Benefits Of The Reishi Mushroom
Reishi mushrooms are hitting the headlines as a fungus to watch out for in health terms. We often talk about fungus for their positive health […]
The Wonder Of Nepalese Cuisine
Nepal may seem as remote a country as any but it stretches its hand out to the world through its cuisine. Nepalese cuisine has so […]
The Value Of Honey And How It Benefits Us
Honey has been used by people since ancient times ever since they discovered it has a sweet taste. It’s both food and traditional folk medicine […]
Eating Peanuts Has Benefits For General Health, Managing Diabetes And Heart Health
Peanut consumption appears to lower risk factors affecting cardiovascular disease and diabetes. Peanuts are a great energy source because of their high fat content. Peanuts […]
What Food Can I Eat When Recovering From COVID-19?
The coronavirus (COVID-19) is having an impact on people’s health and well being. One impact is how it can produce a low nutritional status and […]
Top Foods To Fight Cold and Flu
Flu or more properly Influenza is one of those characteristic complaints as autumn and ultimately winter come about. If you have a cold, it is […]
The Nature of Fermented Sausages
Fermented sausages have been part of cultural lore have been known of for thousands of years. When meat of any sort was first dried it […]
Using Tempeh or Tempe
Tempeh (Tempe) is a traditional soy food produced in Indonesia. It has a very high protein content which makes it an ideal substitute for meat […]