Doctor measuring obese man waist body fat. obesity and weight loss. May be he needs to be on the 5:2 Diet.

The 5:2 Diet

December 10, 2019 smitsa 0

The 5:2 diet is so called because it is based on a form of intermittent fasting. It’s also know as The Fast Diet and still […]

wakame seaweed with slices of avocado.

What Is Wakame ?

February 25, 2019 smitsa 0

Wakame (ワカメ), Undaria pinnatifida is an important edible seaweed and a distinctive marine food. Japanese farmers of marine algae have been growing this seaweed since the […]