Fruits and vegetables are examples of soluble fiber foods. A major component too of raw foodism.

Raw Foodism

June 22, 2021 smitsa 1

Today I looked at Google Trends just to see what was fizzing on the internet. Raw foodism seems to be the buzzword of the moment. […]

MOSCOW, RUSSIA - MAY 31, 2016: Russian astronaut spacesuit in Moscow space museum.

What Is Phenibut?

June 8, 2021 smitsa 1

Phenibut is a compound that has been used for a number of years as a central nervous system depressant with anxiolytic effects. It is used […]

happy fit woman in sport clothes in the modern house eating chocolate raw protein bar.

Top Vegan Protein Bars

March 9, 2021 smitsa 0

Protein bars regularly receive an airing on this website because they are fuels for so many athletes or for those trying to build muscle. Now […]

Illustration about probiotics with soft pen on old paper

The Benefits Of Probiotics

February 24, 2021 smitsa 0

Probiotics are globally important. They are probably the archetypal functional food/ What’s more, they have a number of beneficial effects on human health. This might […]

parabens

Are Parabens A Problem?

January 14, 2021 smitsa 0

Paraben-free is a term that is frequently used when marketing healthcare products, so it seems logical to assume that parabens must be harmful. However, there’s […]

Quick weight loss diet may involve a baguette but not a measuring device like that shown.

Quick Weight Loss Diets

January 6, 2021 smitsa 3

Choosing a diet for a quick weight loss program following Christmas and into the New Year may be just the pick-me-up we all need. This […]