Crystals of the gum resin of frankincense.

Boswellia thurifera – Frankincense

April 20, 2015 smitsa 1

Frankincense (olibanum) like its close relatives in the Boswellia genus has medicinal properties which are especially important in controlling reproduction. This particular species is found in […]

Shrimp dumplings in a pot, ready to eat.

The Majesty Of Dumplings

April 7, 2015 smitsa 1

♦ Explore the world of dumplings ! Dumplings are food products that are enjoyed all over the world. They may be eaten in their own right or […]

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Buglossoides Oil

April 7, 2015 smitsa 1

♦ The European Food Safety Authority (EFSA) has now classed Buglossoides oil as a safe novel food ingredient following initial concerns over its safety by […]

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Japanese Katsu

March 11, 2015 smitsa 2

Flavour trends for 2015 tend to follow closely the previous years’ trending and one area that still has traction is sauce. One particular Japanese flavour is […]

olive oil. Edible oils.

The Joy Of Olive Oil

March 8, 2015 smitsa 3

Olive oil, that slightly greenish golden unctuous liquid filling so many bottles is one of the key elements in a great dressing or when lightly […]

almonds

Almonds For Heart Health

March 6, 2015 smitsa 0

Almonds along with the consumption of other nuts have been touted for their heart health benefits as well as providing important elements like boron for […]