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Wines Of Sardinia

July 5, 2017 smitsa 0

When we think of Sardinia we usually dream of those great mountainous interiors and sharp sapphire blue seawater. It may be a gourmet’s paradise given […]

Mozarella cheese with tomatoes, onions and purple sprouting.

What Is Mozzarella Cheese ?

July 5, 2017 smitsa 0

When we develop pizza toppings, the cheese we usually apply is Mozzarella – really the ideal formaggio. It is generally Italian although other countries make […]

34892565 - coenzyme q10 words display on tablet over table

Coenzyme Q10 And Heart Health

June 21, 2017 smitsa 0

Coenzyme Q10, also known as ubiquinone or 2,3 dimethoxy-5 methyl-6-decaprenyl benzoquinone is a naturally occurring pro-vitamin which acts as a powerful antioxidant in cell metabolism. […]

Wild rice in a wooden bowl.

Wild Rice

June 20, 2017 smitsa 1

Wild rice is a food which you would have thought that foodies would have embraced years ago. Yet, it isn’t even mainstream in the health […]

Corpulent man contemplating unhealthy food rather than healthy food. Could he be thinking if there are any trans fats in these products ?

What Are Trans Fats?

June 16, 2017 smitsa 1

The media often report how bad trans fats are for you. The culprit for weight gain or obesity has often been laid at the door […]

Purple Comfrey - an important herbal medicine growing in a meadow.

Comfrey

June 5, 2017 smitsa 0

Comfrey (Symphytum spp.) derives its Latin name from the Greek word ‘symphis’ which means ‘growing together’. The plant became renowned in folklore for wound healing […]