It Doesn’t Matter How Slim You Are, Junk Food Can Still Increase Your Risk Of Developing Cancer
Consuming junk food such as burgers and pizzas linked to an increase risk of developing cancer even if you are a normal weight. New research […]
FOOD AND DRINK
Probiotics And Protein-Rich Diets Might Help Sooth Gut Inflammation
The probiotic Lactobacillus reuteri appears to work well with the amino-acid tryptophan in promoting tolerance in immune cells of the gut – a way of […]
Field Mint
Field mint is often found in the garden where it’s chopped leaves are infused in vinegar and used as sauce to accompany lamb or in teas where it […]
Fruit And Vegetables Head The List For US Organic Food Shoppers In 2017
Organic products are not often sought for or purchased that often by US citizens but when they do fruits and vegetables are the produce filling […]
Jujube (Zizyphus)
The Zizyphus species of which there are about 40 are all thorny, small to medium sized trees and belong to the same family as Sea […]
Almonds – The Versatile and Healthy Nut
The almond is possibly the top choice for consumers because it is so nutritionally valuable, great visual appeal and is widely used in cooking especially […]
Oats And Coeliac Disease – A Suitable Cereal Exists For Coeliac Sufferers
The vast majority of coeliacs can consume oats if they are stored away from wheat. Some people with coeliac disease are sensitive to oats. Oats […]
Davidson’s Plum
The Davidson’s plum (DP) is a group of three rainforest trees (Davidsonia jerseyana, Davidsonia johnsonii and Davidsonia pruriens) living in Australia which produce fruit. Their […]
Using Soy Protein As A Meat Substitute
Meat substitutes may seem an odd term nowadays for the vegetarian or vegan given that plant based foods are the ones being eulogised. When you […]
Independent Micro Restaurant Chains Keep On Expanding In Large US Cities
We probably know of at least one small independent restaurant in town that we love to dine at. May be we have […]
Pentagalloylglucose (PGG)
A highly potent antioxidant PGG has anti-diabetic, anti-inflammatory and anti-tumor activity. Tannin based Potent anti-microbial Pentagalloylglucose (PGG) should be known better although its chemical name […]
The Oaking Of Red Wine
The oaking of red wine may seem to be an age old practice associated with the production of full bodied flavours. To be honest, the […]
Moderate Beer Consumption Is Good For Improving Good Cholesterol Levels In Men
Beer used to be brewed when potable water was not available. The beverage is now the most popular alcoholic drink in the world. We often […]
Pumpkin Seeds & Pumpkin Seed Oil
Pumpkin seeds have long been valued as sources of zinc and we continue to enjoy them in various food products like bars, breads, cakes, seed […]
A Glass Of Beetroot Juice Is Great For Reducing Blood Pressure
♦ Beetroot juice shown through research helps to reduce blood pressure by up to 7% ♦ High levels of nitrate believed to be responsible ♦ […]
Phytosterols For Heart Health
Ingestion of phytosterols are regularly associated with maintaining good heart health and in many ways they have earned the same reputation as statins. You might ask what […]
Growing Borage
Borage or Starflower as it is also known is a robust hardy annual. Easy to grow and a ‘cottage garden’ popular plant. Ideal for borders and […]
Growing Caraway
A hardy biennial which flowers the following year from sowing. Seeds are a wonderful seasoning for many cooked dishes and baked goods Fresh leaves are […]
Oh My – Rust Hits The Garlic
There is an unpleasant orange look to all the garlic leaves at the moment and it is not a happy moment for me trying to […]
Manuka Honey Makes A Massive Impact
Manuka honey continues to fascinate us, not least because of the many credible claims made for its efficacy. Not everyone likes the Australian or is […]