Walnut oil and nuts with leaf isolated on white background

The Benefits Of Walnut Oil

October 31, 2018 smitsa 1

The walnut (Juglans regia L.) is in its own right an important component of anybody’s diet. It is often consumed without any further modification of […]

Flower of a European water plantain (Alisma plantago-aquatica)

Alisma Rhizome

October 15, 2018 smitsa 0

The rhizome of the European Water Plantain or more scientifically, Alisma orientale (Sam.) Juzep (also known as A. plantago-aquatica var. orientale) has been used traditionally in […]

Beets tied up with string and lying on a grey brown wooden table

Kanji

October 9, 2018 smitsa 0

Ever tried kanji ? It is an Indian fermented beverage which has an extremely strong flavour. For some it is the Indian version of kombucha. […]

Parsley seeds in full view

Parsley Seed Oil

September 27, 2018 smitsa 0

Parsley (Petroselinum sativum Hoffm.) is a hardy biennial in the Apiaceae family (formerly called the Umberlliferae) which is widely grown as a herb for garnishes […]

An edible snail slowly crawling along a branch.

Snails

September 17, 2018 smitsa 0

Snails are probably not at the top of everybody’s fine dining experience. They have however been revered as a delicacy for centuries. In Italy they […]

Mustard seeds in full view.

Mustard Seeds

September 14, 2018 smitsa 0

Mustard seeds are essential ingredients in Indian curries especially those from the southern regions of India. They are small round seeds collected from different varieties […]