Seeds of Crimean peony Paeonia daurica .Crimea. Cape Aya . Russia

Peony Seed Oil

January 7, 2019 smitsa 0

The genus Paeonia does not just provide us with horticultural specimens of some merit but also products with health benefits. There are over 30 species […]

Beauty portrait of a sports woman surrounded by various healthy food lying on the floor. Healthy eating and exercise concept. Top diets 2019

Top Diets Of 2019

January 2, 2019 smitsa 2

It’s always interesting to see what the top diets are going to be for 2019. Let’s face it when it comes to new Year resolutions, […]

Boeuf bourguignon with vegetable on rustic wooden background

Boeuf Bourguignon

December 18, 2018 smitsa 0

Boeuf bourguignon is an easy dish which makes fantastic use of beef. One of the French classic dishes and a casserole indeed, for a cold […]

Daikon Radish on a wooden background

Daikon

December 14, 2018 smitsa 0

Daikon radish is one of those vegetables that has transcended the lore which is associated with what we tend to think of as a quite […]

Walnut oil and nuts with leaf isolated on white background

The Benefits Of Walnut Oil

October 31, 2018 smitsa 1

The walnut (Juglans regia L.) is in its own right an important component of anybody’s diet. It is often consumed without any further modification of […]

Flower of a European water plantain (Alisma plantago-aquatica)

Alisma Rhizome

October 15, 2018 smitsa 0

The rhizome of the European Water Plantain or more scientifically, Alisma orientale (Sam.) Juzep (also known as A. plantago-aquatica var. orientale) has been used traditionally in […]