Here’s a delicious Baked Penne with Minced Lamb, Creamy Cheese Sauce, and Parsley, scaled for two servings. It’s hearty, comforting, and full of flavor—ideal for a cozy dinner.
Baked Penne with Minced Lamb & Creamy Cheese Sauce (Serves 2)
Times
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Preparation time: 15 minutes
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Cooking time: 35 minutes
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Total time: ~50 minutes
Equipment Needed
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Medium saucepan
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Large frying pan or skillet
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Ovenproof baking dish (~1-liter capacity)
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Whisk
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Wooden spoon or spatula
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Cheese grater
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Chopping board and knife
Ingredients
For the Pasta & Lamb
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150g dried penne pasta
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200g minced lamb
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1 small onion, finely chopped
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1 garlic clove, minced
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½ tsp ground cinnamon (optional, adds warmth)
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Salt & black pepper to taste
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1 tbsp olive oil
For the Creamy Cheese Sauce
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1.5 tbsp unsalted butter
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1.5 tbsp plain flour
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300ml whole milk
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60g grated cheese (cheddar, mozzarella, or a blend)
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Salt & pepper to taste
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Pinch of nutmeg (optional)
Topping
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1 tbsp grated cheese (reserved)
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1 tbsp fresh parsley, chopped
Preparation
1. Preheat oven
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Preheat your oven to 190°C (375°F) or 170°C fan (340°F).
2. Cook the pasta
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Bring a pot of salted water to a boil.
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Cook the penne for 2 minutes less than the package suggests (it will finish cooking in the oven).
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Drain and set aside.
3. Cook the lamb
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In a frying pan over medium heat, add olive oil.
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Sauté the onion and garlic until soft (about 3–4 minutes).
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Add minced lamb, cook until browned (6–8 minutes), breaking it up with a spoon.
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Season with salt, pepper, and cinnamon (if using).
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Set aside.
4. Make the creamy cheese sauce
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In a saucepan over medium heat, melt the butter.
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Whisk in the flour to form a smooth roux. Cook for 1 minute.
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Gradually add the milk, whisking constantly to avoid lumps.
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Simmer for 3–4 minutes until thickened.
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Stir in grated cheese, nutmeg (if using), and season to taste.
5. Combine and assemble
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In a large bowl or directly in the baking dish, combine:
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Cooked penne
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Minced lamb mixture
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Half of the cheese sauce
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Mix gently to coat.
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Pour the remaining cheese sauce on top.
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Sprinkle with reserved cheese and chopped parsley.
6. Bake
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Bake uncovered for 20–25 minutes, or until the top is golden and bubbling.
To Serve
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Let rest for 5 minutes before serving.
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Optional: Serve with a green salad or crusty bread.
Approximate Nutritional Data (Per Serving)
Nutrient | Amount |
---|---|
Calories | ~600–700 kcal |
Protein | ~35g |
Carbohydrates | ~45g |
Fat | ~35g |
Saturated Fat | ~15g |
Fiber | ~3g |
Sodium | ~500–700mg |
(Values will vary depending on exact ingredients used.)
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