The Great Aunt Of The Superfood Trends – The Blueberry
Blueberries are much sought after because of their high antioxidant properties. Benefits include improved cognition, immune health and overall health. Blueberries are now firmly established […]
Articles by smitsa
The Issues Of Muscle Loss And Atrophy
If you lead a sedentary lifestyle where you do not do regular physical activity, then muscle weakness or muscle atrophy as it is known in […]
Guaco
Guaco is a mixture of two Mikania species, M. glomerata (Sprengel) and M. laevigata (Schutz Bip ex baker). Both plants have significant activity against inflammation. […]
Mycetia cauliflora
Mycetia cauliflora Reinw. (Rubiaceae) is a traditional remedy to manage and ameliorate the clinical signs of inflammatory diseases, including pain, inflammation, ulcers, and wounds. A methanolic […]
The Food Standards Agency
The Food Standards Agency in the United Kingdom was established on April 1st 2000. It functions to protect public health from risks which may arise […]
Chicken Caesar Salad
The classic Chicken Caesar salad. Roast chicken is ideal but the pieces need to come from a previous dinner. Preparation time: 5 minutes Cooking time: […]
Understanding Amlodipine, Its Mechanism of Action and Clinical Significance
Amlodipine is a widely prescribed medication belonging to the class of dihydropyridine calcium channel blockers (CCBs). It is commonly used to manage hypertension (high blood […]
Organogels – What Are They?
Organogels have suddenly become big news for a wide range of reasons. Its mainly because we have discovered a range of compounds with a variety […]
Understanding Oral Cancer: A Comprehensive Exploration of Causes, Symptoms, Diagnosis, and Treatment
Oral cancer represents a significant public health concern globally, impacting millions of lives each year. In this article, we will delve into the multifaceted aspects […]
The Surprising Benefits of Lemon Water
When you consider simple beverages then lemon water has to be one of those that commands greater respect. it really is a simple and healthy […]
Pork Chops And What You Can Do With Them
Fortunately chops are still relatively cheap to buy and most of the recipes using them only take a half-hour at most. All these recipes are […]
The Strawberry Bavarois
The Bavarois is a dessert built around cream and usually fruit and uses gelatin to produce a firm shape. A famous example uses raspberries but […]
Bakewell Tart
The classic Bakewell tart is actually pudding which probably comes from this Derbyshire town in the UK but no-one really knows this. There is evidence […]
Timbale of Smoked Fish
If you are thinking of a suitable appetizer to grace any meal then a timbale, which is a small offering of fish or vegetables, or […]
Issues With Calcium Supplements
Some folks have to take calcium supplements especially if they are dealing with osteoporosis or forms of malabsorption where not enough calcium might be entering […]
Chinese Steamed Buns
Chinese steam bread or buns are popular staples to accompany all sorts of chinese dishes. Peking duck and chow meins are all popular dishes which […]
Thyme: Why This Herb Is Good For You.
Thyme is a generic term for a host of herbs with one of the best culinary pedigrees we know of. It’s also one full of […]
The Health Benefits of Eating Oats
Oats are extremely healthy for us. A number of benefits have been demonstrated for the consumption of oats. They are a versatile ingredient. Oats make […]
The Benefits Of Walnut Oil
The walnut (Juglans regia L.) is in its own right an important component of anybody’s diet. It is often consumed without any further modification of […]