almond butter in a glass jar, white wood background

Creating Almond Butter

April 15, 2020 smitsa 0

Introduction Anybody who likes peanut butter must surely enjoy other nut butters. One that springs to mind is almond butter which if made at home […]

No Picture

The Buckingham Pi Theorem

April 15, 2020 smitsa 0

The Buckingham Pi theorem, also known as the Buckingham Pi theorem or simply the Pi theorem, is a powerful tool in dimensional analysis for reducing […]

Feijoa flowers are beautiful.

Feijoa – Lush !

April 7, 2020 smitsa 0

The flavour of the Feijoa fruit has been hailed as pure heaven — I have no attributable sources to this comment, save I heard it from buyers at […]

An essential oil in a glass bottle to be used for aromatherapy.

What Is Aromatherapy?

April 6, 2020 smitsa 0

Aromatherapy is an holistic healing approach that relies on natural plant extracts, usually essential oil to promote a feeling of well-being. The idea of well […]

A girl having a cough on a white background. A case for treatment with bakumondoto.

Bakumondoto

April 4, 2020 smitsa 0

Bakumondoto  is a traditional herbal medicine which has been used in Japan for the treatment of a number of inflammatory respiratory conditions such as cough, […]

Worried woman suffering with anxiety

Anxiety

April 4, 2020 smitsa 0

Anxiety is an especially upsetting experience for anyone. It is a psychiatric disorder which is on the rise (Bandelow & Michaelis, 2015) and given the […]

A block of tofu on a plate with peppers an broccoli as health foods.

For The Love Of Tofu

March 31, 2020 smitsa 0

The desire for protein is ever rising and tofu is one of those products that might just deliver. Tofu itself is a fantastic meat and […]

No Picture

The Cuisine of Tanzania

March 13, 2020 smitsa 0

Tanzanian cuisine is a rich tapestry of flavors, influenced by the country’s diverse cultural heritage, geographical location, and availability of ingredients. Situated in East Africa, […]