Pepperoni: The Ultimate Meat Topping
When you think of pepperoni then you are probably thinking of those thin meat discs so beloved of pizza eaters. And yes ! It is […]
Articles by smitsa
Visceral Fat Is Bad For You!
Visceral fat is no laughing matter. It may look funny when we jiggle a fat belly and there are rolls of fat exposed around the […]
Dairy Proteins Drive Medical Nutrition
In 2020, the COVID crisis is raging throughout the world but the issues of other medical conditions including are still with us. In the world […]
ISO 22196:2011 – Measurements Of Antibacterial Activity On Plastics And Other Non-Porous Surfaces
The title is also the scope of an important industrial standard. This is the ‘Measurement of antibacterial activity on plastics and other non-porous surfaces’ and […]
The health benefits of lotus seeds
If you live in the UK you are not very likely to come across foxnuts or lotus seeds but in India they are considered to […]
Seeded Spelt Shortcrust Pastry with Spinach and Sautéed Onion in a Creamy Béchamel and Free-Range Egg Filling
A recipe for Seeded Spelt Shortcrust Pastry with Spinach and Sautéed Onion in a Creamy Béchamel and Free-Range Egg Filling, hand-topped with smoked salmon for […]
Chaga – A Leading Mushroom
One of the developing trends for foods and beverages in particular may well reside with the chaga mushroom. Chaga (Inonotus obliquus) is particularly interesting at […]
Open toasted whole grain bread sandwich with avocado, mushrooms, and microgreens
Enjoy your delicious open toasted whole grain bread sandwich with avocado, mushrooms, and microgreens decorated with sesame seeds! Here’s a recipe for an decorated with […]
Asparagus Tart
Make the most of this season’s asparagus. Those emerald green spears of deliciousness are superb in a quiche or tart. Leeks also form an important part […]
How to Prepare a Chicken Chow Mein
The classic chow mein (simplified Chinese: 炒面; traditional Chinese: 炒麵) is more a western idea of what a Chinese dish should be like. It is superb with slick […]
Phylogenetic Analysis
Phylogenetic analysis is a scientific method used to study and infer the evolutionary relationships among organisms or sequences based on their shared characteristics, such as […]
Are vegetarians more likely to suffer depression than meat eaters ?
A new study coming out of the University of Alabama is stating that vegetarians and vegans are more likely to suffer from depression then meat […]
Chilled Bellini Cream Soup
Creating a luxurious chilled Bellini cream soup for two is a delightful culinary adventure. We were thinking of how you might develop the Bellini recipe […]
Classic Moroccan Mint Tea
Classic Moroccan Mint Tea is made by steeping green tea with spearmint leaves. It is a variant of another famous type of tea made with […]
How to Prepare Salmon Fishcakes
Salmon fishcakes are straightforward to make. It takes a little bit of time but they are a great way of using salmon which is flaked. […]
Plant-based proteins on the rise as COVID-19 bites
One of the trends in recent weeks has been an increase in the consumption of plant-based protein foods, especially in Asia. It comes about because […]
Some Foods Can Increase The Risk Of Dementia But Which Ones ?
Dementia is a condition that has no cure. It is a terminal condition for which there are no treatments. It is likely that many of […]
Is Lemon Water Better Than Ordinary Water ?
Lemon water is a very trendy drink which to many has almost magical and mystical powers. To be honest though, is it any better than […]
What is Attention Deficit Hyperactivity Disorder (ADHD) ?
In past times, we were confronted with what was termed difficult children. These were those children that did not fit in with school, were disruptive […]
Managing Atherosclerosis: A Comprehensive Approach to Cardiovascular Health
Atherosclerosis is a condition whereby the artery wall gets thicker because fatty materials such as cholesterol build up on it. We often think of it […]