Tumour Angiogenesis – The Mechanism and Role in Tumour Progression
Cancer remains one of the leading causes of death worldwide, largely due to its ability to grow uncontrollably and metastasize to distant organs. One of […]
Month: July 2025
The Partnership for a Healthier America – A Decade of Progress Toward Food Equity and Public Health
The Partnership for a Healthier America (PHA) was established in 2010 as a nonpartisan, nonprofit organization to support and amplify the goals of former First […]
The Nature of Polyols
Polyols, also known as sugar alcohols, are a type of low-digestible carbohydrate used widely as sugar substitutes. They’re neither true sugars nor alcohols chemically, but […]
Bitter Blockers
Bitter blockers (also called bitterness suppressors or modulators) are ingredients used to reduce or mask bitterness in food, beverages, and pharmaceuticals. They are crucial in […]
Pootharekulu
Pootharekulu (pronounced poo-tha-ray-koo-loo) is a traditional sweet from Andhra Pradesh, India — especially popular in the East and West Godavari districts. What is Pootharekulu? The […]
Aloo Curry Sabzi (Potato Curry)
In Indian cuisine, sabzi (also spelled subzi) simply means a vegetable dish. It typically refers to dry or semi-dry vegetable curries, often sautéed or simmered […]
Cheese Masala Dosa
The cheese masala dosa = a South Indian classic filled with spicy potato masala and melty cheese — crisp, comforting, and indulgent. Servings: 2 Preparation […]
Chicken Shawarma (Pan or Oven Cooked)
Shawarma is a popular Middle Eastern street food made by stacking slices of seasoned meat (typically lamb, beef, chicken, or turkey) on a vertical rotisserie. […]
Baking Simits
Simit is a circular bread, often described as a Turkish sesame bagel or a sesame-encrusted bread ring. It’s a staple of Turkish bakeries and street […]
What is Khorovats?
Khorovats (Խորոված) is the traditional Armenian grilled meat, similar to shish kebab or barbecue. It’s a cornerstone of Armenian cuisine and culture, often enjoyed at […]
Cold Cucumber Soup
Cold Cucumber Soup (Serves 2) Ingredients: 1 large cucumber (or 2 small), peeled and seeded 1 cup plain Greek yogurt (unsweetened, full-fat or low-fat) 1 […]
Piadina Romagnola
Here’s a traditional and simple recipe for Piadina Romagnola – Italy’s beloved flatbread from Emilia-Romagna – made for four pieces. These soft, warm flatbreads are […]
Homemade Pita Bread
Here’s a simple and reliable recipe for making 4 homemade pita breads — soft, puffed, and perfect for stuffing or dipping. It’s easier than you […]
Baked Penne with Minced Lamb, Creamy Cheese Sauce, and Parsley
Here’s a delicious Baked Penne with Minced Lamb, Creamy Cheese Sauce, and Parsley, scaled for two servings. It’s hearty, comforting, and full of flavor—ideal for […]
Beef Lasagne
Lasagne (or lasagna in American English) has a long and layered history—much like the dish itself. It is one of the oldest types of pasta […]
Baked Roasted Vegetable Fusilli with Triple Cheese & Fresh Herbs
Here’s a hearty baked roasted vegetable fusilli dish for two, topped with melted mozzarella, cheddar, and Red Leicester cheese, and finished with fresh herbs. It’s […]
Baked Conchiglie with Tuna, Tomato Sauce, Béchamel & Cheddar
Baked conchiglie with tuna, tomato sauce, béchamel sauce & cheddar is one of those classic tuna bakes that we often see in the shops. I […]
Chicken & Tortiglioni Bake
Here’s a complete recipe for two servings of a delicious and hearty Chicken & Tortiglioni Bake with Tomato Sauce, Béchamel Topping, Cheesy Bruschetta Slices, and […]
Making A Pepperoni Pasta Bake
Here’s a Pepperoni Pasta Bake for Two – a comforting, cheesy dish with a rich tomato base, spicy pepperoni, and a trio of melted cheeses. […]