Snails
Snails are probably not at the top of everybody’s fine dining experience. They have however been revered as a delicacy for centuries. In Italy they […]
Month: September 2018
Making a Chicken Liver Parfait
The chicken liver parfait is to all intents and purposes a very smooth pate with the possibly the best flavour you can imagine from such […]
Mustard Seeds
Mustard seeds are essential ingredients in Indian curries especially those from the southern regions of India. They are small round seeds collected from different varieties […]
The Health Benefits Of Coconut Flour
Coconuts continue to the grab the headlines mainly because they are extremely nutritious and provide us with a range of ingredients for cooking with. We […]
Beta-Ionone
When carotenoids breakdown they produce a range of degradation products but none is perhaps more important than beta-ionone. It is the principal breakdown product and […]
Euphorbia semen
Euphorbia semen L. is widely cultivated as a traditional medicine. The dried, ripe seeds are used in concoctions as a diuretic, retention of phlegm, as […]
‘Drink-free’ days are a must for the middle aged if they want to reduce health problems
Public Health England is concerned too many of us aged between 45 and 65 are drinking more than the recommended level of 14 units of […]
The Health Benefits Of Moringa (The Drumstick Tree)
Moringa is a tropical genus of 13 species in the family Moringaceae with a strong nutritional and health story. Moringa oleifera Lam. appears to be the […]
Hake
Hake is one of those sea fishes that might not be of enormous interest if it wasn’t for the fact that it is so sought […]
Rosemary And Rosemary Oil – So Many Uses
Rosemary is one of the ancient cult plants, closely associated with love and marriage, birth and death. Similarly, rosemary oil is an important anti-microbial which […]