Spicy Thai Salad with Minced Pork

Here’s a classic and flavorful Thai dish: Spicy Thai Salad with Minced Pork, also known as Larb Moo (ลาบหมู). This iconic northeastern Thai salad is refreshing, spicy, tangy, and herbaceous — perfect for two people.


Larb Moo (Spicy Thai Minced Pork Salad)

Servings: 2


Equipment Needed:

  • Frying pan or skillet

  • Mixing bowl

  • Spatula or wooden spoon

  • Knife and cutting board

  • Small pan (for toasting rice, optional)

  • Mortar and pestle or grinder (optional, for toasted rice)


Time:

  • Prep Time: 10 minutes

  • Cook Time: 10 minutes

  • Total Time: 20 minutes


Ingredients:

🔸 Salad:

Ingredient Amount
Ground pork 200g (about 7 oz)
Fish sauce 1.5 tbsp
Lime juice (fresh) 2 tbsp
Toasted rice powder 1 tbsp
Chili flakes ½–1 tsp (to taste)
Shallots, thinly sliced 2 small
Fresh mint leaves ¼ cup
Fresh cilantro, chopped 2 tbsp
Green onion, sliced 1 stalk
Sugar (optional) ½ tsp
Water 1–2 tbsp (for cooking meat)

🔸 Optional for serving:

  • Lettuce leaves, cabbage, or Thai basil

  • Sticky rice or jasmine rice


How to Make Toasted Rice Powder (Khao Khua):

  1. Toast 2–3 tbsp uncooked glutinous rice in a dry pan over medium heat for 5–7 minutes, until golden and fragrant.

  2. Let cool and grind into a coarse powder using a mortar & pestle or spice grinder.

  3. Store excess in an airtight container.


Preparation:

  1. Cook the pork:
    Heat a skillet over medium heat. Add a splash of water and the ground pork. Stir and cook until just done (no pink remains). Remove from heat.

  2. Season the meat:
    While still warm, mix in fish sauce, lime juice, chili flakes, and sugar (if using). Stir to combine.

  3. Add herbs and aromatics:
    Stir in toasted rice powder, shallots, green onion, cilantro, and mint leaves.

  4. Taste and adjust:
    Add more lime, fish sauce, or chili to your preference.

  5. Serve:
    Spoon into lettuce cups or alongside cabbage wedges. Serve with sticky rice for a complete meal.


Nutritional Information (Per Serving):

Nutrient Amount (approx.)
Calories 250 kcal
Protein 22 g
Fat 15 g
Saturated Fat 5 g
Carbohydrates 7 g
Sugars 2 g
Fiber 1 g
Sodium 900 mg
Vitamin C 30% DV
Iron 10% DV

Note: Served without rice. Add ~200 kcal per serving if eaten with ½ cup sticky rice.

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