Resveratrol The Antioxidant As A Functional Ingredient

Grape bunch. Source of grape seed extract.
Image by chrispla from Pixabay

Resveratrol is a natural polyphenol and phytoalexin — a compound plants produce to defend against stress, like UV radiation, infections, or fungi. It’s found in foods and drinks like:-

  • Red grapes (especially in the skin)
  • Red wine
  • Peanuts
  • Berries (blueberries, cranberries)
  • Japanese knotweed (a commercial source for supplements)

🌿 Functional Roles in Food

  1. Antioxidant activity:

    • Resveratrol neutralizes free radicals and slows lipid oxidation, helping prevent rancidity in fat-containing foods.
    • Protects unsaturated fats in oils, baked goods, and meat products — extending shelf life.
  2. Anti-microbial properties:

    • Inhibits bacteria and fungi growth — useful in preserving dairy (like cheese) or meat.
    • Slows spoilage by targeting microbes like Listeria and E. coli.
  3. Colour stability:

    • Stabilizes pigments (like anthocyanins in berries or red wine) by reducing oxidative damage, helping maintain bright, natural colours in foods and drinks.
  4. Meat preservation:

    • Reduces lipid oxidation and protein degradation in processed meats like sausages or cured products.
    • Works well with other antioxidants like grape seed extract or vitamin C.
  5. Baked goods:

    • Prevents rancidity in nut-based pastries or products using plant oils.
    • Enhances the functional, “clean label” appeal for consumers seeking natural preservatives.
  6. Functional foods and beverages:

    • Added to health drinks and wine-based products for its anti-inflammatory and cardiovascular health benefits.
    • Used in energy bars, juices, and supplements for an antioxidant boost.

🍷 Why use resveratrol in food?

  • Natural alternative to synthetic antioxidants like BHA/BHT.
  • Enhances shelf life without altering taste or aroma.
  • Offers health claims — anti-aging, anti-inflammatory, and heart health — boosting the product’s “functional food” status.
  • It has very powerful health benefits and is highly regarded for these properties.
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