
Resveratrol is a natural polyphenol and phytoalexin — a compound plants produce to defend against stress, like UV radiation, infections, or fungi. It’s found in foods and drinks like:-
- Red grapes (especially in the skin)
- Red wine
- Peanuts
- Berries (blueberries, cranberries)
- Japanese knotweed (a commercial source for supplements)
🌿 Functional Roles in Food
-
Antioxidant activity:
- Resveratrol neutralizes free radicals and slows lipid oxidation, helping prevent rancidity in fat-containing foods.
- Protects unsaturated fats in oils, baked goods, and meat products — extending shelf life.
-
Anti-microbial properties:
- Inhibits bacteria and fungi growth — useful in preserving dairy (like cheese) or meat.
- Slows spoilage by targeting microbes like Listeria and E. coli.
-
Colour stability:
- Stabilizes pigments (like anthocyanins in berries or red wine) by reducing oxidative damage, helping maintain bright, natural colours in foods and drinks.
-
Meat preservation:
- Reduces lipid oxidation and protein degradation in processed meats like sausages or cured products.
- Works well with other antioxidants like grape seed extract or vitamin C.
-
Baked goods:
- Prevents rancidity in nut-based pastries or products using plant oils.
- Enhances the functional, “clean label” appeal for consumers seeking natural preservatives.
-
Functional foods and beverages:
- Added to health drinks and wine-based products for its anti-inflammatory and cardiovascular health benefits.
- Used in energy bars, juices, and supplements for an antioxidant boost.
🍷 Why use resveratrol in food?
- Natural alternative to synthetic antioxidants like BHA/BHT.
- Enhances shelf life without altering taste or aroma.
- Offers health claims — anti-aging, anti-inflammatory, and heart health — boosting the product’s “functional food” status.
- It has very powerful health benefits and is highly regarded for these properties.
Visited 8 times, 1 visit(s) today
Leave a Reply