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Dragonhead – Benefits

August 9, 2021 smitsa 0

The Dragonhead plants are annuals in the Lamiaceae family and form the genus Dracocephalum. In herbal medicines, the plant leaves have been used like Lemon […]

Clitoria, Butterfly Pea

Butterfly Pea

April 27, 2021 smitsa 0

Butterfly pea (Clitoria ternatea) is a marvellous example of a natural blue produced by various anthocyanins. The petals have a striking vibrant blue colour. The […]

happy fit woman in sport clothes in the modern house eating chocolate raw protein bar.

Top Vegan Protein Bars

March 9, 2021 smitsa 0

Protein bars regularly receive an airing on this website because they are fuels for so many athletes or for those trying to build muscle. Now […]

Illustration about probiotics with soft pen on old paper

The Benefits Of Probiotics

February 24, 2021 smitsa 0

Overview Probiotics are globally important. They are probably the archetypal functional food/ What’s more, they have a number of beneficial effects on human health. This […]

A full picture of the magenta flowers of milk thistle.

Milk Thistle

January 1, 2021 smitsa 1

Milk Thistle (Silybum marianum (L.) Gaertn. Family: Asterceae) has long been used in western folk medicine for nearly 2000 years and is one of the […]