almonds

Almonds For Heart Health

March 6, 2015 smitsa 0

Almonds along with the consumption of other nuts have been touted for their heart health benefits as well as providing important elements like boron for […]

Extruded foods. Snacks of assorted shapes and sizes produced by extrusion.

The Fundamentals Of Extrusion

March 4, 2015 smitsa 0

Extrusion is a relatively modern food processing technology but has found traction in a number of food manufacturing operations, mainly snacks. It is essentially a […]

Homemade Horchata with Cinnamon.

Horchata

February 26, 2015 smitsa 1

For UK and US customers, Horchata is not a drink they will be that familiar with. It is however part of the culture for Valencians […]

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Nocino

February 20, 2015 smitsa 0

On a visit to north Italy recently, Emilia-Romagna to be precise, a friend found a bottle of an oily, sticky liqueur which was literally like […]

Roasted nuts -cashews-full view

Roasting Nuts

February 20, 2015 smitsa 4

When Nat King Cole was singing about chestnuts roasting on an open fire he was not really thinking about their flavour but how it fitted […]

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A Juicy Steak

February 17, 2015 smitsa 0

Many of us love a steak. A juicy steak, with chipped potatoes and cabbage and lots of horseradish sauce. What could be finer? Then it’s […]

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Morcela de Arroz

January 29, 2015 smitsa 4

Travel to the southern mountain ranges, the Monchique which border the Algarve of Portugal and you are sure to encounter the potent sausage, Morcela de Arroz. […]