Gooseberry Jam Recipe
Ingredients
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1 kg (2.2 lb) fresh gooseberries
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750 g–1 kg (3¾–5 cups) white granulated sugar (use more for sweeter jam)
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150 ml (⅔ cup) water
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Optional: 1 tablespoon lemon juice (helps set and brighten flavor)
Equipment
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Large saucepan or jam pan
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Wooden spoon
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Sharp knife
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Measuring scale or cups
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Heatproof bowl
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Sterilized jam jars with lids
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Ladle or jar funnel
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Potato masher (optional)
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Sugar thermometer (optional, but helpful)
Preparation
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Wash the gooseberries thoroughly and remove stems and tails with a knife.
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If you like smoother jam, lightly crush the berries with a potato masher.
Cooking Time
| Step | Time |
|---|---|
| Preparation | 20–30 minutes |
| Cooking | 20–35 minutes |
| Total Time | ~50–65 minutes |
Method
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Place the prepared gooseberries and water into the saucepan.
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Bring to a simmer and cook for 10–15 minutes until the berries are soft and starting to break down.
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Add the sugar (and lemon juice if using) and stir until dissolved.
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Increase heat to a gentle boil and cook for 10–20 minutes, stirring occasionally.
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If using a thermometer, boil until 105°C (220°F) for a proper set.
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Test for setting:
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Place a spoonful on a cold plate, wait a few seconds, then push with your finger.
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If it wrinkles, it’s ready.
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Remove from heat and skim off any foam.
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Ladle the hot jam into warm, sterilized jars, seal immediately, and let cool.
Storage
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Store unopened jars in a cool, dark place for up to 1 year.
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Refrigerate after opening and use within 4 weeks.
Serving Suggestions
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Spread on toast or scones
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Stir into yogurt
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Use as filling for cakes or pastries
Nutritional Information (Approx. per 1 Tablespoon / 20g)
| Nutrient | Amount |
|---|---|
| Calories | 45–55 kcal |
| Carbohydrates | 12–14 g |
| Sugars | 11–13 g |
| Fat | 0 g |
| Protein | 0 g |
| Fiber | 0.5 g |
| Vitamin C | Good source (varies by berry freshness) |
Note: Values vary based on sugar ratios and berry sweetness.



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