Posts related to sports and fitness including ingredients and nutrients.
Top Vegan Protein Bars
Protein bars regularly receive an airing on this website because they are fuels for so many athletes or for those trying to build muscle. Now […]
Sport & Fitness
Top Supplements That Boost Testosterone Levels
Testosterone is a critical hormone for men and women. The levels in men are much higher and its role is certainly much more significant. The […]
Why FoodWrite Ltd?
Why FoodWrite Ltd ? Do you have a novel product you want to bring to market? Are you experiencing technical difficulties manufacturing your product? Do […]
The Benefits Of Betaine
Betaine anhydrous (Bet) is a naturally produced compound. Supplementation with betaine is most often used for reducing blood homocysteine levels and trying to improve athletic […]
Give Your Brain A Boost With Nootropics
Nootropics may seem a very peculiar word sounding something like a type of hot jungle. In fact these are supplements designed to improve and benefit […]
Muscle Recovery And Performance Improved Consuming Leucine-Enriched Amino Acid Mixture
A leucine-enriched essential amino acid mixture helps untrained men reduce their level of muscle damage and aids muscle recovery. A small study in Japan of […]
Pea Protein Isolates – A Rising Pod In Product Development Circles
Pea protein is the rising star for product developers seeking alternatives to dairy and cereal proteins. This article examines some of that potential. Peas (Pisum sativum) have been known […]
A Ketone Ester Sport Supplement Promises To Give The ‘Edge’ To Sportspeople
It isn’t every day that claims of a ‘game-changer’ are made, but a new sports supplement based on ketone esters for tired sports people may […]
Lemon Verbena Extracts Appear To Reduce Muscle Damage Following Intense Exercise
New research from Germany shows supplementation with a lemon verbena extract eases muscle soreness and reduces muscle damage following extreme, intense exercise. The research confirms […]
What Are The Best Fruits For Sports People ?
Fruit has always been acknowledged as good for you whatever your physical status or level of fitness. They are rich sources of vitamins and minerals […]
Post-Exercise Recovery Helped By Consuming Polyphenols From Various Fruit Sources
Elderberry, pomegranate and mangosteen extracts like tart cherry juice delay muscle soreness and help with post-exercise recovery. A daily dose of Fytexia’s brand TensLess is […]
Protein Supplementation For Brief Periods Does Little For the Casual Sports Person
Is protein supplementation always beneficial? A new study reported in the open access journal Nutrients will inspire little confidence for the casual athlete or sports […]
What Is Milk Protein Isolate?
Milk Protein Isolate (MPI) is the white powder obtained when all the non-protein components such as lactose and minerals are removed from skimmed milk. The […]
Caseins and Just What Is Micellar Casein?
Casein, often called micellar casein is the protein components in milk curds and is naturally the main protein in cheese. It is a popular protein […]
What is the difference between whey protein isolate, concentrate and hydrolysate?
Whey protein supplements come in a few different forms. Many supplement companies offer either one or a mix depending on the outcome you desire for […]
What are the Best Sports Drinks In The UK?
The Current State Of The Market For The Best Sports Drinks in the UK Well, to be honest the choice is overwhelming and perhaps a […]
Maca –What Are Its Health Benefits ?
Maca – sounds like a shortened version of macadamia but it really is something quite different. Maca root has been in use for over 2,000 […]
Beware Dodgy Performance And Weight Loss Pills – The Case Of DMAA
There are plenty of supplements out there with fake claims attached and many containing illegal substances within their formulations. When you are selling any health […]
Nutrition For Basketball Players
A couple of basketball fanatics in the USA were just commenting on a game involving Kansas Jayhawks and how fit these guys must be. It […]
Exercise Capabilities Increased With L-Arginine Consumption
Trying to go the extra mile in the gym means forcing the body to achieve more than might be possible. Sports supplementers take L-Arginine which […]