The Use of Essential Oils and Seeds to Reduce Blood Sugar Levels
The use of essential oils for reducing blood sugar levels is an area of interest that has gained attention in recent years. Essential oils are […]
HEALTH AND WELLBEING
Allulose – A Novel sweetener For Weight Management
D-allulose is a new sweetener which helps with controlling and maintaining a healthy body weight. Claimed to be ‘the new sugar you can eat without […]
What is Homarine HCl?
Homarine HCl, also known as homarine hydrochloride, is a chemical compound derived from marine organisms. It is a naturally occurring alkaloid found in certain marine […]
Ceramides Are Interesting!
Ceramides are a vital component of the skin’s barrier function and play a crucial role in maintaining healthy and hydrated skin. These lipid molecules, also […]
What is Peptic Ulcer Disease (PUD)?
Peptic ulcer disease (PUD) is a condition characterized by the formation of open sores or ulcers in the lining of the stomach or small intestine. […]
What are Proton Pump Inhibitors (PPIs)?
Proton pump inhibitors (PPIs) are a class of medications commonly used to treat conditions such as gastroesophageal reflux disease (GERD), peptic ulcer disease (PUD), and […]
What is Gastroesophageal Reflux Disease (GERD)?
Gastroesophageal reflux disease (GERD) is a chronic condition in which stomach acid and/or bile flow back up into the esophagus, causing discomfort and damage to […]
What is the Gastrointestinal Symptom Rating Scale (GSRS)?
The Gastrointestinal Symptom Rating Scale (GSRS) is a questionnaire used to assess the severity and frequency of gastrointestinal (GI) symptoms in patients with various GI […]
Why the Pandemic Altered Our Perception of Health and Well-Being
COVID is still with us but after most of us had borne the brunt of an infection we all started to change our perception of […]
Cashew Anyone?
Cashew nuts though are famed for their slightly sweet, distinctive taste and I remember having a pot of these nuts roasted and thought they had […]
Did the Romans have a Better Diet Than The Ancient Greeks?
Comparing the diets of ancient Rome and ancient Greece can be challenging, as both civilizations developed unique culinary traditions based on their respective environments, cultural […]
Hormonal Regulation of Lactation in Women: Physiology, Endocrine Control, and Pharmacological Enhancement
Lactation is one of the most remarkable physiological processes in women, providing essential nutrition and immunological protection to the newborn. The process of milk production, […]
The Renin-Angiotensin-Aldosterone System (RAAS)
The Renin-Angiotensin-Aldosterone System is activated when we experience a drop in arterial pressure. It is especially important when we suffer cardiac issues. When it is […]
An Overview On Biotics
Biotics covers prebiotics, probiotics and postbiotics. The probiotics are beneficial microorganisms that not only reside in the gut but also have various nutritional benefits. The […]
T Cells – Function and Role in the Immune System
The immune system of vertebrates is an intricate network of cells, molecules, and tissues that collectively protect the body from infections, malignancies, and foreign substances […]
What About The Rosemary Conley Diet Plan?
The Rosemary Conley diet plan must be one of the most well known and established diets, especially in the United Kingdom. Back in the 90’s […]
The White Blood Cells
White blood cells (WBCs), also known as leukocytes, are a crucial component of the immune system, playing a pivotal role in defending the body against […]
What is Women’s Health?
When we discuss women’s health we can think of various specific events that occur at different stages of life. There are 6 distinguishing aspects in […]
Gundruk
Gundruk is a fermented green vegetable that started its story in Nepal and the Himalayan regions of India and Bhutan. It has an acidic flavour. […]
The Synergy Between Vitamin K2 and Vitamin D in Bone Health, Cardiovascular Health and Immunity.
Two vitamins which often get discussed in isolation are vitamin D and vitamin K2. There is quite a relationship between these two nutrients and that […]