Black Pepper: More Than Just A Spice
Black pepper (Piper nigrum L.) remains one of the key spices and seasonings in cuisine, particularly European, Asian and American cooking. It has an extremely […]
Black pepper (Piper nigrum L.) remains one of the key spices and seasonings in cuisine, particularly European, Asian and American cooking. It has an extremely […]
The daily cuppa might be the one of best things for your eyes, especially in reducing your chance of going blind. One cup of tea […]
Horse Chestnut seed extracts have a long use as a herbal remedy for what is termed venous insufficiency. The condition, venous insufficiency refers to the […]
The tribes of the Canadian forests have been applying Canadian Willowherb (Epilobium angustifolium) for millennia. Why ? To act as a skin cleanser, removing dirt […]
Blackberries are part of that great ‘season of mists and mellow fruitfulness’ as Keats would have put it. Sweet and tart they are a delicious […]
Catharanthus roseus (syn. Vinca rosea) extracts have revolutionised cancer therapy. The plant produces indole alkaloids which were first identified by pharmaceutical businesses in the 1950s […]
Justicia adhatoda is a herb in the Acanthaceae family which has had long importance in India for the treatment of bronchial diseases and for inducing […]
Psoralea corylifolia is known as Malay tea, babchi or scurf pea. It belongs to a large group of perennials and sub-shrubs in this genus which […]
Acanthopanax koreanum is a medicinal plant in the Araliaceae family which has been extensively used in Korea. The roots and stem barks of A. koreanum […]
Betel nut or perhaps betel quid as it is more commonly known is regularly chewed by those as a recreational drug in various parts of […]
Alfalfa or Lucerne as it’s known in Europe is a crop similar to clover but with a number of surprising health benefits. We love it […]
The ancient Greeks knew a thing or two about white willow bark extracts. Back in the day of Hippocrates who famously directed medics in his […]
Horsetail (Equisetum arvense) might be a real problem weed for the gardener and their roots go down to Hades but extracts of this plant make […]
Watercress might not be on everybody’s list when it comes to looking for a plant that helps to detoxify environmental pollutants, but there is a […]
It may seem odd to think that blood might be treated as a health food. Blood from beef cattle could certainly fall into this category. […]
Kiwi fruit (Actinidia chinensis) has a beautiful green flesh which almost shines out with its goodness. Nutritionally, kiwifruit is commonly reported to be a good […]
The glycemic index (GI)is a measure of how quickly carbohydrates from foods are released into the body and appear in the bloodstream. It is an […]
The Chicken mushroom or chicken of the woods, (Laetiporus sulphureus) is claimed many of its admirers to be an edible fungus for the gourmand. It […]
Arugula which is also known as rocket, taramira or rucola is a popular salad leaf with many health benefits. It belongs to the same family of […]
High protein diets have been known for many years to tackle obesity and being overweight. However, hunger suppression can be achieved using much simpler diets […]
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