A display of various foods which all contain calcium as a mineral.

Calcium in Nutrition

September 8, 2014 smitsa 1

The body contains more calcium than any other mineral – in fact we store 99% of it in our bones and teeth. The rest is […]

a half cut piece of passion fruit.

Passion Fruit

September 8, 2014 smitsa 0

The yellow passion fruit (Passiflora edulis Sims F. Flavicarpa) is thought of as having one of the finest flavours of any fruit and is extremely […]

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Bonito Flavouring

August 15, 2014 smitsa 1

Certain fish stocks have been used for centuries to build up flavours and add tastiness to savoury products. The Japanese use katsuo-bushi or katsuobushi  which […]

Image of a stethoscope and the intestines with liver.

Prebiotics And Health

July 6, 2014 smitsa 0

What Is A Prebiotic? A prebiotic is a selectively fermented ingredient that allows specific changes, both in the composition and/or activity of the gastrointestinal microbiota, […]

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Guayusa – The New Tea?

June 12, 2014 smitsa 0

Guayusa tea is brewed from the leaves of the Ilex guayusa. This tree from the Amazon, especially Peru and Ecuador belongs to the holly genus […]