Posts covering ingredients found in food.
Grits – Coming Back Into Vogue
Grits is very much a US feature of the breakfast table. Having spotted it on the menu at a breakfast diner in Portland, Oregon many […]
Ingredients
What Is Butter Oil And Ghee?
Butter oil and ghee are anhydrous forms of milk fat. Ghee is sometimes referred to as clarified butter. These have to defined as products that […]
The Value Of Brewer’s Yeast (Saccharomyces cerevisiae)
Brewer’s yeast is the ingredient we use for brewing beer, wine and cider and in some cases for making bread. The yeast is Saccharomyces cerevisiae […]
Top Vegan Protein Bars
Protein bars regularly receive an airing on this website because they are fuels for so many athletes or for those trying to build muscle. Now […]
Hemp Seeds And Hemp Seed Essential Oil
Hemp seeds are cultivated from plants of the Cannabis genus but the main species is Cannabis sativa L. Hemp was first grown in China where […]
Fructose In The Diet Linked To Damage Of The Immune System
Fructose is a key energy molecule in human nutrition but too much appears highly problematic for the way our immune system works. A high sugar […]
The Benefits Of Probiotics
Probiotics are globally important. They are probably the archetypal functional food/ What’s more, they have a number of beneficial effects on human health. This might […]
Loomi: A Secret Ingredient In Middle Eastern Stews
Loomi is known as black lime or dried lime in cuisine. The prepared fruit is a regular addition to Middle Eastern cooking where it gives a […]
If You Are Serious About Home Cooking – Grow Your Own Herbs.
Nothing quite beats cooking with home-grown herbs. A collection of aromatic, fresh herbs is a great asset for your kitchen. Having a plentiful supply to […]
Plant Proteins: Drivers Of Veganism And Vegetarianism
At the moment there is considerable interest in plant proteins as an ingredient especially for vegetarian if not vegan foods. Back in 2018, the whole […]
Mayonnaise And All That Matters!
It came as no surprise to me to learn that mayonnaise was now vying with tomato ketchup for the top sauce spot with Britons. The […]
The Health Benefits Of Portulaca oleracea (Purslane)
Portulaca oleracea L. (Family: Portulacaceae) or its more common name, Purslane is a widespread medicinal plant that is used as an edible plant too. It […]
Hesperidin And Neohesperidin: What’s Good About It?
Hesperidin (3′ ,5,7-trihydroxy-4′methoxyflavonone-7-rhamnoglucoside) is an interesting compound. It’s found mainly in citrus fruits and has a particularly high concentration in sweet and bitter oranges. History […]
Using Tempeh or Tempe
Tempeh (Tempe) is a traditional soy food produced in Indonesia. It has a very high protein content which makes it an ideal substitute for meat […]
Do you need to include collagen in your skincare regime?
Collagen is the most abundant protein in the body, accounting for about 30% of all the protein the body contains. It’s one of the main […]
Cocoa Butter Improvers (CBIs) Versus Cocoa Butter Equivalents (CBEs)
Cocoa butter is a critical ingredient in chocolate manufacturing due to its unique melting properties, texture, and flavor. However, it is also expensive and susceptible […]
The Health Benefits Of Lentils
Lentils are probably one of the healthiest foods you can eat. They are a legume and rival chickpeas for their nutritional value. Introduction As we […]
Ginger – Its Many Valuable Health Benefits And Uses
The rhizomes of ginger (Zingiber officinale. Roscoe, family: Zingiberacea) have been used as a traditional home remedy for millenia. It is only in recent years that […]
The Seeds And Oil Of Nigella sativa (Kalonji)
Nigella seeds may not be that well known in Western style cuisine but throughout Asia, especially India, Kalonji as it is known is a common […]
The Composition Of Eggs
Eggs are a basic food throughout human civilization and a provider of much needed nutrition. They also have exceptional functional benefits throughout food manufacture such […]