Posts covering ingredients found in food.
Leucine And Muscle Synthesis
One of the most important amino-acids in sports nutrition is leucine which was found recently in a study to increase muscle protein synthesis (MPS) by […]
Posts covering ingredients found in food.
One of the most important amino-acids in sports nutrition is leucine which was found recently in a study to increase muscle protein synthesis (MPS) by […]
Ethyl lauroyl arginate (ELA) is a preservative used in a range of products including non-alcoholic beverages, fish, meat products and salads. It may be worth […]
Dandelion leaf (Taraxacum officinale , Web.) finds its way into beverages because of its claim to be a natural weight-loss ingredient. Dandelion has been used […]
Perilla seed oil is very rich in the essential fatty acids α-linolenic acid (18:3) and linoleic acid (18:2). It is commercially grown in India where it is […]
Trying to hold back the years becomes a preoccupation for many of us as we reach a certain age but we look at some anti-ageing […]
Lutein is an important pigment in yellow coloured flowers such as marigold and a key nutritional ingredient in eye health but there are some interesting […]
A contact asked me if I had ever come across Bacopa extract for treating memory loss. I certainly grow the plant as an ornamental in […]
When EFSA published its opinions on sugar replacers offering their reduced glycaemic properties, there must have been a collective sigh of relief for sports nutritionists, […]
♦ Syrup from the root of a South American plant, the Yacon shows promise in weight management ♦ Sweetness of Yacon rivals that of stevia Yacon […]
The little known rockery plant in the UK, Rhodiola rosea L. (a.k.a. Golden Root, Aaron’s Rod) produces an extract that has recently been found in […]
Marjoram (Origanum majorana L.) in culinary terms is often used as a replacement for oregano and imparts a similar but slightly more acidic flavour to […]
Non-lauric acids are fatty acids that do not contain high levels of lauric acid (a 12-carbon saturated fatty acid). These non-lauric fats are commonly used […]
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Calendula officinalis (Linn.) Compositae or Marigold is a common cottage garden annual in the UK. However, extracts, decoctions and tinctures prepared from it have been […]
Manganese might be thought of as rather an unusual element to be important in human nutrition but it has vital importance for our bone health. […]
Indian borage (Plectranthus amboinicus) has antifungal activity according to some researchers which would be especially valuable in stored food products. The oil (IBO) was assessed against various […]
Colostrum is generally sourced from bovine. It is the pre-milk fluid produced from cow mammary glands during the first two to four days after birth. […]
Liquid egg products have been a staple ingredient since they were first produced in the early 1900s. The country that has exploited their properties the […]
Baking is now one of the most popular pastimes and attracts great attention – it is justifiably a culinary skill. Baked goods such as bread, […]
Quillaia is the milled inner bark or small stems and branches of the soapbark (Quillaja saponaria, Molina). Other names include Murillo bark extract, Panama bark extract, Vanilla extract, Quillaia extract, Quillay bark extract, and Soapbark extract. […]
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