breakfast in a red bowl. Many breakfasts contain fibre as part of their main ingredients. ID-100227607

Healthy Fibre In Snacks

January 23, 2015 smitsa 1

The consumer is becoming extremely conscious of a need to improve heart health, reduce weight and generally lead a better lifestyle. However, regular meal times […]

vitamin c and eye health

Vitamin C And Eye Health

October 23, 2014 smitsa 0

Vitamin C has long been known to counter scurvy and be of general benefit as an antioxidant in human nutrition. It has been strongly associated […]

A lit Chinese lantern at nightime.

Chinese Black Rice Wine

October 20, 2014 smitsa 0

Rice wines are commonly used in Chinese cuisine lending an acidic, flavoursome and aromatic note to savoury dishes.  Black rice wine is one of many types obtained […]

Field of golden yellow African marigolds. A great source of lutein.

Lutein And Zeaxanthin

September 27, 2014 smitsa 0

♦ Lutein and zeaxanthin are major supplements for eye health Lutein and Zeaxanthin have become of major interest as a nutritional supplements because they are […]

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Xylitol

September 24, 2014 smitsa 0

Xylitol is a popular and natural polyol sweetener based on a five-carbon sugar alcohol (pentitol). It is an intermediate product of carbohydrate metabolism  derived from […]

Olive branch with black olives on white background isolated

Olive Hydroxytyrosol

September 8, 2014 smitsa 0

It has been well-known that olives, as part of the Mediterranean diet have many beneficial health effects, especially where the heart and joints are concerned. […]

A display of various foods which all contain calcium as a mineral.

Calcium in Nutrition

September 8, 2014 smitsa 1

The body contains more calcium than any other mineral – in fact we store 99% of it in our bones and teeth. The rest is […]