Iron Fortification Offers Compelling Health Benefits
Overview Of Iron Fortification Iron is one of the essential minerals in nutrition with a variety of roles in the body. It is critical in general growth […]
Nutrients & Supplements
Folic Acid Supplementation Would Cut Down On Birth Defects.
The idea of adding folic acid to foods like flour has been a frequent request for many years. It’s based on the notion that serious […]
Centella
Centella, (Centella asiatica L. Family: Umbelliferae) is a small, herbaceous annual plant that is widely grown throughout Asia and consumed mostly in Thailand and India. […]
Top Diets Of 2019
It’s always interesting to see what the top diets are going to be for 2019. Let’s face it when it comes to new Year resolutions, […]
The Benefits Of Blood From Beef Cattle
It may seem odd to think that blood might be treated as a health food. Blood from beef cattle could certainly fall into this category. […]
Obesity Is Tackled With ‘Fake’ High-Protein Diets
High protein diets have been known for many years to tackle obesity and being overweight. However, hunger suppression can be achieved using much simpler diets […]
Japanese Study Shows That Vitamin C Helps Prevent Stroke In Non-Smokers
Could it be possible that vitamin C helps prevent stroke? Antioxidants have long been regarded as positive contributors to health. Vitamins C & E for […]
Microencapsulation Of Probiotics
Microencapsulation of probiotics using hydrocolloids is now an established method for ensuring their survival and even for accurate dosing into products (Anal and Singh, 2007). […]
Protein Supplementation For Brief Periods Does Little For the Casual Sports Person
Is protein supplementation always beneficial? A new study reported in the open access journal Nutrients will inspire little confidence for the casual athlete or sports […]
Omega-3 Fatty Acids Converted To Cannabinoids Which Fight Inflammation
Marijuana and various cannabinoids are now legal in the USA but not much was known about how they are produced. Tetrahydrocannabinol is the well known […]
Pentagalloylglucose (PGG)
A highly potent antioxidant PGG has anti-diabetic, anti-inflammatory and anti-tumor activity. Tannin based Potent anti-microbial Pentagalloylglucose (PGG) should be known better although its chemical name […]
Are We Prone To Diabetes Because of A Lack Of Vitamin A ?
Vitamin A is an extremely important nutrient obtained from food and recent evidence suggests that its absence could lead to diabetes. Vitamin A is found […]
Coenzyme Q10 And Heart Health
Coenzyme Q10, also known as ubiquinone or 2,3 dimethoxy-5 methyl-6-decaprenyl benzoquinone is a naturally occurring pro-vitamin which acts as a powerful antioxidant in cell metabolism. […]
The Health Benefits Of Avocado
The avocado is nowadays thought as one of the healthiest fruits you can eat. The food is a well known source of carotenoids, minerals, phenolics, vitamins, […]
The Benefits Of Aloe vera
Aloe vera has been used for millenia for healing – its certainly not just a an attractive potted plant! Before we recognised its healing properties, […]
Niacin (Vitamin B3): Some Simple Points About Its Benefits
Vitamin B3 or niacin as it is also known is an important vitamin for nutrition, especially energy metabolism. We simply cannot do without it. This […]
What are the Best Sources of Protein for People ?
Introduction On Proteins For People Protein is the main source of amino acids. Here we describe some of the top food sources in some detail. […]
Nutrition For Basketball Players
A couple of basketball fanatics in the USA were just commenting on a game involving Kansas Jayhawks and how fit these guys must be. It […]