Field Mint
Field mint is often found in the garden where it’s chopped leaves are infused in vinegar and used as sauce to accompany lamb or in teas where it […]
Herbs
Growing Borage
Borage or Starflower as it is also known is a robust hardy annual. Easy to grow and a ‘cottage garden’ popular plant. Ideal for borders and […]
Growing Caraway
A hardy biennial which flowers the following year from sowing. Seeds are a wonderful seasoning for many cooked dishes and baked goods Fresh leaves are […]
Aniseed
Aniseed (Pimpinella anisum) is full of sweet-shop memories but this powerful aromatic herb has been in use for millenia, not just in foods for flavour but as a […]
Nettle Leaf For Detoxification, Purges And Flushing Out – Well That’s One Way Of Putting It !
If one plant had a universally acknowledged sense of causing us to flinch it would be the Stinging Nettle (Urtica dioica) with its nasty rash-like sting. I’m sure […]
The Benefits Of Eyebright
The flower of Eyebright, also known as Euphrasia, looks a bit like a bloodshot eye, which may be why, since the 14th Century, the plant […]
Black Cohosh (Actaea racemosa)
A native plant of North America, Black Cohosh was used by Native American Indians over two hundred years ago for a variety of gynecological ailments […]
Basil For Herbal Treatments
Basil (Ocimum basilicum L.) is of course a favourite in the kitchen but its healing properties have been known for as long as its culinary […]
Arnica: A Herbal Treatment For Bruises And Arthritis
Arnica grows in the mountains of Europe, Russia and North America. Mountaineers in the Alps were the first known users of Arnica on their tired […]
The Health Benefits Of Dandelion Root
Dandelion (Taraxacum officinale) is a herb which is rich in nutritious vitamins, minerals and detoxifying substances, that it was once known as ‘the official remedy […]
Chasteberry (Vitex agnus-castus) – A Herbal Treatment For Premenstrual Tension
The Chasteberry (Vitex agnus-castus) tree, commonly shortened to ‘vitex’, Abraham’s Balm, Monk’s Pepper, Lilac Chastetree, or the chaste tree as it is often known has been […]
Valerian, A Herbal Supplement For Influencing Mood
The plant Valerian (Valeriana officinalis L.) which is found throughout Europe and some Western parts of Asia could offer the insomniac some relief and relaxation by acting […]
Pseudostellaria heterophylla
Pseudostellaria heterophylla (Miq.) Pax is more commonly called Hai Er Shen (Kid Ginseng), Tai Zi Shen (Prince Ginseng) or False Starwort. It is a member […]
Ashwagandha
Ashwagandha (Withania somnifera. Dunal) is an adaptogen known primarily for its stress-reducing properties. It’s also known as Indian ginseng, poison gooseberry and winter cherry, a […]
Kidney Vetch
Kidney Vetch, woundwort or Ladies Fingers is scientifically known as Anthyllis vulneraria. It is an extremely bright flowering plant and often clothes fields where it’s yellow-orange colour […]
Growing Summer Savory (Satureja hortensis)
Summer Savoury or Savory (Satureja hortensis) is a hardy annual which has a strong and spicy flavour. It is a herb which is used either fresh […]
Galinsoga parviflora
The plant, Galinsoga parviflora (syn. Tridax parviflora) belongs in the same family as Stevia, namely the Asteraceae family. It is known by various names including […]
Growing Rosemary
Rosemary (Rosmarinus officinalis) has been grown throughout the middle and southern countries of Europe for centuries. I’ve seen it growing wild on islands like Majorca, […]