L-ergothioneine
L-ergothioneine (ERT, 2-thiol-l-histidine-betaine) is an unusual bioactive compound, a sulphur based amino acids found in food. The biological function of this hydrophilic low-molecular-weight thiol is […]
FOOD AND DRINK
Fat Replacers In Dairy Foods, Sauces And Dressings
Fat is a crucial component in food, providing not only energy but also functionality in terms of texture, flavor, and mouthfeel. In dairy foods and […]
Are UPFs the Enemy? Why Ultra-Processed Foods Are Not Inherently Bad
In recent years, the term “ultra-processed foods” (UPFs) has become a flashpoint in public health debates, with headlines, documentaries, and even policy proposals framing them […]
The Manufacture of Lactoferrin
The manufacture and purification of lactoferrin (LF), a multifunctional iron-binding glycoprotein primarily found in milk, involves several carefully controlled steps to ensure purity, bioactivity, and […]
The General Health Benefits Of Polyphenols
Polyphenols are a group of plant compounds which have a number of health benefits. We often discuss polyphenols in nutrition, especially on this web-site. There […]
Why We Need Diet Drinks Like Diet Colas
Diet drinks, especially diet colas, are among the most widely consumed beverages in the world. Since their introduction in the mid-20th century, they have become […]
Why Do I Need A Protein Drink?
Protein drinks, such as ready-to-drink shakes or protein-infused beverages are liquid supplements designed to help people meet their daily protein needs conveniently. They typically contain […]
Making Great Food With Colby Cheese
Cheeses from the USA usually conjure up images of Monterrey Jack and various cheddars which come wrapped in cellophane but there is one, just like […]
The Life Of Cheddar Cheese
Cheddar cheese is more than just a staple in British kitchens; it is a culinary and cultural icon. From its humble beginnings in the rolling […]
Sausages of Portugal
Portugal has an impressively rich sausage tradition — not just one or two famous types, but an entire family of enchidos (stuffed meats) with deep […]
Why is Celsius So Popular?
Celsius (Celsius Holdings Inc.) is the leading beverage brand in the grocery division on Amazon which is quite a position to occupy as well as […]
Pistachios At The Heart
We’ve looked at almonds and walnuts before now for their heart health benefits, but pistachios too are receiving some positive press as well. They are […]
How To Butcher A Duck
Butchering a duck involves several key steps that are similar to processing a chicken, with a few differences due to the duck’s anatomy and thicker […]
Classic Alfajores de Maicena (Cornstarch Alfajores)
What is an Alfajor? An alfajor is a sandwich-style cookie made of two soft, crumbly cookies (the crusts) filled with dulce de leche, and often […]
Acetaldehyde in Food and Wine: Presence, Impact, and Measurement
What is Acetaldehyde? Acetaldehyde (CH₃CHO), also known as ethanal, is a volatile, flammable liquid with a pungent, fruity odor. It is an aldehyde, the simplest […]
Shortbread Cookies with Lemon Curd Filling
Here’s a delicious, bakery-style shortbread cookie recipe with lemon curd filling, topped with powdered sugar. These cookies are like lemon tartlets, open-faced so you can […]
Navigating The Cheeses of Portugal
Portugal, a country renowned for its vibrant culture, stunning landscapes, and rich culinary heritage, boasts a long and proud tradition of cheesemaking. Although Portuguese cheeses […]
The Rich World of Spanish Cheese -the Tradition, Terroir, and Taste
Spain, a country known for its dynamic culinary identity and deep agricultural traditions, boasts one of the most diverse and storied cheese cultures in the […]
Brewing Series: Lager
Beer is one of the oldest and most widely consumed alcoholic beverages in the world, with a history stretching back thousands of years. Over time, […]
Using Black Limes
What Are Black Limes? Black limes are whole limes that have been boiled in salted water and then dried in the sun until they shrink, […]