Innovative Ingredients: Banana Flour
Bananas have always been a great source of energy. Politicians and sports personalities alike seem to have a propensity for demonstrating their peeling techniques and […]
BEAUTY AND LIFESTYLE
Breakfast Bucks The Trends
When it comes to breakfast, it appears to many of us with busy lifestyles to be the most important meal of the day. The approach […]
Risk Of Chronic Lung Disease Increased By Having A Poor Diet
♦ If you can manage a diet with polyunsaturated fats, plenty of green vegetables, nuts, whole grains, and reduce the level of red and processed […]
Making Tomato Ketchup with Fermented Tomato Paste
Tomato ketchup prepared using fermentation brings an added twist Ingredients: 3 cups homemade or canned tomato paste or passata 2 teaspoons fine sea salt 1/4 […]
Oats And Beta-Glucan: Ideal For Bars
Why are oats and beta-glucan such ideal ingredients? When it comes to product development especially in snack bars, barley, oats and beta-glucan make ideal ingredients. […]
How to make a Creme Caramel
Creme caramel is one of those wonderful luxurious desserts that rounds off a great dinner. The recipe version here is one that Mary Berry presented […]
How to Prepare Fondant Potato
Fondant potato is often seen as a rather high-end way of presenting this humble vegetable but it is one of the classics. It belongs in […]
Preparing Buttered Poached Scallops
Scallops have a soft slightly sweet and creamy flavour which is evocative of the sea. A few poached scallops make an ideal starter dish but […]
Curtido
Curtido is a low-fat coleslaw from El Salvador and Mexico. It can also be fermented like Sauerkraut. The fermented food is prepared thus: Yield: about […]
Brewery Series: Conducting Maintenance Of Brewing Lines
Maintaining the brewhouse and its facilities should always be at the heart of any well managed brewing operation whether it be a small-scale single fermenter […]
How to Prepare a Vegan Tofu Masala
Vegan Tofu Masala relies on a very firm tofu. It is very important to have a firm one for most curries. Do not cut too […]
Granola – Maple Syrup Style
Breakfast granola is a simple delight and one of the healthiest cereals out there. Home-made beats the bought stuff and it is ideal as a […]
How to Make an Onion, Cheese And Rocket Tart
The Onion, Cheese and Rocket tart is one of the mid-summer dishes that many of us remember from those day when the rocket leaves are […]
Quinoa – A New ‘Ancient’ Food
The Incas, many moons ago ate quinoa as a staple. To them this was the ‘mother grain’ or the ‘gold of the gods‘ as they […]
How to do Lamb’s Liver and Onion Gravy with Hashed Potato and Peas
Ingredients: 500g lamb’s liver, trimmed and sliced 2 onions, sliced 2 garlic cloves, minced 2 tbsp plain flour 2 tbsp olive oil 2 tbsp butter […]
How to make Vietnamese Cabbage Roll Soup
So you’ve not tried the Vietnamese cabbage roll soup before! It’s actually a refined and sophisticated way of making the cabbage a central part of […]
Improving Muffins
Muffins, by definition are small domes spongy cakes or bread made with egg and usually eaten at breakfast. They are certainly not cupcakes! The name […]
Sachima (Sa-Chi-Ma)
Sachima or Shaqima is a Chinese pastry found throughout the country. As in keeping with all pastry products there are many regional variations although it […]
Stuffed Butternut Squash a la Maroc
A stuffed butternut squash is full of spice and earthy flavour, a bit like a Moroccan village at dusk. It elevates the humble butternut squash […]
How to Prepare Mulled-Wine Jellies
Create a little festive spirit with our jelly version of this spiced winter drink Serves four: ready in 20 minutes plus cooling and chilling Ingredients: […]