Give Your Brain A Boost With Nootropics
Nootropics may seem a very peculiar word sounding something like a type of hot jungle. In fact these are supplements designed to improve and benefit […]
Articles by smitsa
What Is DHMA ?
DHMA or dimethylhexamine is a stimulant that has found its way into sports products and supplements. It is especially popular with It goes by many […]
The Farm Shop & Deli Show. 2019 NEC. Birmingham UK
If there is one show worth visiting in the UK, then it ought to be the Farm Shop & Deli Show. Not only that but […]
What Is A Balanced Diet ?
Overview On A Balanced Diet A balanced diet is one that contains adequate and sufficient amounts of all the necessary nutrients which are required for […]
What Is An RDA And What Does It Apply To ?
The acronym RDA means Recommended Dietary Allowance. In some cases the ‘A’ has come to meet ‘Amount’ however it means to all intents and purposes […]
Sensory Testing -Using It To Make Food Taste Better
Telling whether there is a difference between two products is a major exercise in sensory science. Why conduct such tests ? Changing ingredients such as […]
The South Beach Diet
In all seriousness the South beach diet is a popular hit with many claiming it to be a bit of a fad. It was developed […]
WeightWatchers Or WW Diet
The WeightWatchers Flex programme of WW diet is a well established diet which relies on the SmartPoints system. values are assigned to a series of […]
The Mediterranean Diet
The Mediterranean Diet has become accepted as one of the top diets in the world. We have often looked at the diets of those people […]
The Benefits Of Argan Oil
Argan Oil is not as well known as olive oil but deserves better press. Suppliers at food exhibitions regularly show off this plant oil because it has […]
The Rosemary Conley Diet
The Rosemary Conley diet must be one of the most well known and established diets. Rather like those from Slimming World and WeightWatchers it is […]
The Dukan Diet
Overview Of the Dukan Diet The Dukan Diet is an example of a high protein and low carbohydrate diet. It was devised by Pierre Dukan. […]
Paleo Diets Help Achieve Quicker Weight Loss But Lower Nutrient Intake
Recent evidence supports the paleo diet as a more effective way to lose weight quickly compared to a balanced diet but may not offer the […]
FSMA: The Food Safety Modernization Act
One of the key food related laws signed into legislation in the USA has been the Food Safety Modernization Act (FSMA). It is possibly one […]
Even mild obesity can increase the risk of an early death
If you have a BMI of between 35 and 40, you the run the risk of type 2 diabetes and sleep apnoea. Indeed those who […]
What Are Anthocyanins ?
Anthocyanins are natural pigments belonging to the flavonoid family and are responsible for a wide range of colors in fruits, vegetables and flowers. Chemical Structure […]
The Polymerase Chain Reaction
The Polymerase Chain Reaction (PCR) is a remarkable technique developed by Kary Mullis in the 1980s (more specifically 1985). Kary Mullis was awarded the Nobel […]
What is Citric Acid ?
Citric acid is a six-carbon tricarboxylic acid. It was first isolated from lemon juice. The acid is commonly used in the pharmaceutical, food and beverage […]
A Brief Description Of Diabetes Mellitus
Diabetes mellitus or just diabetes is one of the major debilitating diseases of the world and is affecting a large portion of the global population. […]