Hoan-Ngoc is a traditional plant medicine from ASia which is used to treat diseases that affect the elderly

The Benefits Of Hoan-Ngoc

May 17, 2019 smitsa 0

Hoan-Ngoc is a traditional plant medicine found in South-East Asia.  Pseuderanthemum palatiferum (Nees) Radlk is a Vietnamese plant in the Acanthaceae family. The plant is also […]

Training. A woman's back with a gym wear. DHMA is a dietary supplement which is not permitted in supplements.

What Is DHMA ?

May 8, 2019 smitsa 0

DHMA or dimethylhexylamine is a stimulant that has found its way into sports products and supplements. It goes by many names; 1,5-dimethylhexylamine, 2-isooctyl amine2-aminoisoheptane, 1,5-DHMA, […]

A balanced diet of fruits, nuts, vegetables, meats etc.

What Is A Balanced Diet ?

May 7, 2019 smitsa 2

Overview On A Balanced Diet A balanced diet is one that contains adequate and sufficient amounts of all the necessary nutrients  which are required for […]

apples have no points on the weightwatchers diet

WeightWatchers Or WW Diet

May 3, 2019 smitsa 0

The WeightWatchers Flex programme or WW diet is a well established diet which relies on the SmartPoints system. Values are assigned to a series of […]

460rgan oil and fruits on a black background.

The Benefits Of Argan Oil

May 2, 2019 smitsa 0

Argan Oil is not as well known as olive oil but deserves better press. Suppliers at food exhibitions regularly show off this plant oil because it has […]