Garlic Supplements

Garlic has a compound called allicin in it which has health properties.

Allicin gives garlic its distinctive smell and taste and contains lots of sulphur. 

It also contains a number of nutrients that have been shown to be good for your health — arginine, oligosaccharides, flavonoids, and selenium.

Garlic boosts the immune system:

  1. It can increase the number of virus-fighting T-cells in your bloodstream. It is viruses that cause colds and flu.
  2. The sulphur in garlic helps your body absorb the zinc which helps the immune system in the ways we described earlier.
  3. It can reduce your production of stress hormones. Stress hormones, such as cortisol, have a negative impact on your immune system.

We offer a selected range of high quality garlic supplements

Please note you are not recommended to take garlic supplements if you are take anti-coagulation or anti-platelet medicine or are pregnant or breast feeding.

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