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Preparing Mini Pies

December 14, 2012 smitsa 0

Here’s a detailed plan for preparing 24 mini pies—12 steak & Cornish IPA pies and 12 chicken & beechwood smoked bacon pies—complete with equipment, preparation, […]

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Scallops Provençal

December 1, 2012 smitsa 0

Scallops Provençal is a pleasing and satisfying way of serving sauteed scallops in a garlic and parsley sauce. Some recipes like to use tomato. This […]

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Sole Meuniere

November 25, 2012 smitsa 1

‘Sole all right? You should have had the meunière. Not so dry.’ His sole was marvellous, Justin said, forbearing to add that meunière was what he had asked for. And the […]

Juniper on the bush. close up berries in the forest

Good Health In Juniper Berries

November 10, 2012 smitsa 1

Juniper berries not only bring a distinctive flavour to gin but are widely used in compounding for spices, perfumes and even pharmaceuticals. However, their health benefits are […]

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Polyphenolics In Wheat

November 8, 2012 smitsa 1

Renewed interest has been raised in maximising the commercial benefit from the polyphenolics in wheat and carbohydrates which are often lost when milling this cereal, especially if the bran […]

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Guabiroba

November 5, 2012 smitsa 1

Guabiroba (Campomanesia xanthocarpa O. Berg) is a tropical forest tree or shrub which grows up to 20m tall and is native to Argentina, Paraguay and […]

potato roquettes

Potato Croquettes

November 3, 2012 smitsa 0

Ingredients For the Croquettes 2 cups mashed potatoes (ensure they are smooth and lump-free) 1/2 cup grated Parmesan cheese 1/4 cup finely chopped green onions […]

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Chivda

October 31, 2012 smitsa 0

Chivda, also spelled as “chiwda” or “chevda,” is a popular and versatile snack in Indian cuisine. It is a dry mixture of various ingredients, typically […]

fitness woman with barbells on grey background

Glutamine For Body Builders

October 22, 2012 smitsa 0

Glutamine (L-glutamine) is recognised as a very important ingredient, an amino acid, in the supplement armoury for the serious body builder and athlete. Whilst we […]

Myrica rubra is also called yangmei, yamamomo, Chinese bayberry, Japanese bayberry, red bayberry, yumberry, waxberry, or Chinese strawberry.

Bayberry (Chinese Waxberry)

October 21, 2012 smitsa 3

The Chinese Waxberry or Bayberry (Myrica rubra Sieb. et Zucc. Family: Myricaceae) or Yangmei is a small evergreen tree found in much of south-east Asia and China that […]