Cream of Courgette Soup

Ingredients

  • 2 medium courgettes (zucchini), chopped
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or butter
  • 2 cups vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Fresh herbs for garnish (such as chives, parsley, or dill)

Preparation

  1. Prepare the Vegetables:
    • Wash and chop the courgettes into small pieces.
    • Chop the onion and mince the garlic.
  2. Sauté the Vegetables:
    • In a large pot, heat the olive oil or butter over medium heat.
    • Add the chopped onion and garlic to the pot and sauté until they are soft and translucent, about 5 minutes.
    • Add the chopped courgettes to the pot and continue to sauté for another 5 minutes, stirring occasionally.
  3. Cook the Soup
    • Pour the vegetable broth into the pot with the sautéed vegetables.
    • Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the courgettes are very tender.
  4. Blend the Soup
    • Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot.
  5. Add Cream and Season
    • Stir in the heavy cream and season the soup with salt and pepper to taste.
    • Heat the soup gently over low heat until warmed through, but do not let it boil.
  6. Serve
    • Ladle the soup into bowls and garnish with fresh herbs of your choice.
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