For The Love Of Tofu
The desire for protein is ever rising and tofu is one of those products that might just deliver. Tofu itself is a fantastic meat and […]
Menopause And Ageing
Black Cohosh (Actaea racemosa)
A native plant of North America, Black Cohosh was used by Native American Indians over two hundred years ago for a variety of gynecological ailments […]
Vitamin D Supplementation In Postmenopausal Women Found To Increase Muscle Strength
The role of vitamin D supplementation and its benefits in postmenopausal women remains controversial. A very recent study indicated that such supplementation does not alleviate […]
What is Lignin?
Lignin is not a polysaccharide but is chemically bound to hemicelluloses in plant cell walls. It has been suggested that lignins are precursors to mammalian […]