What Are The Benefits Of Hyaluronic Acid?
Often called the body’s “lubricant molecule,” hyaluronic acid, also known as hyaluronan, is a sugar molecule that occurs naturally in the body. The highest concentrations […]
Often called the body’s “lubricant molecule,” hyaluronic acid, also known as hyaluronan, is a sugar molecule that occurs naturally in the body. The highest concentrations […]
Rheumatoid arthritis (RA) is a chronic condition that produces pain, swelling and stiffness in joints. It is worst in the feet, wrists and hands. It […]
Overview An old South American proverb says “good broth can resurrect the dead”. Bone broth is now one of the trending non-vegetarian foods for helping […]
Arthritis is a medical term for joint inflammation. It is a derived from the Greek words, “artho” and “itis,” which means joint and inflammation, respectively. […]
The ancient Greeks knew a thing or two about white willow bark extracts. Back in the day of Hippocrates who famously directed medics in his […]
Evening primrose oil is a well-established supplement whose properties have been known for many years. It might be regarded as one of the first commercial […]
Lemon Oil is regarded as one of the essential oils for cleansing the skin, giving a lift to drinks and adding that refreshing sharpness to […]
The Elderflower (species: Sambucus nigra Family: Caprifoliaceae), or Sambucus, is a shrub growing all over the world. It is mostly found throughout the Northern hemisphere and has been much revered […]
Vervain (latin name: Verbena officinalis) is a valuable herbal. Early Christian folklore has it that vervain was used to staunch Jesus’ wounds once he […]
Ashwagandha (Withania somnifera. Dunal) is an adaptogen known primarily for its stress-reducing properties. It’s also known as Indian ginseng, poison gooseberry and winter cherry, a […]
Avocado oil is one of the healthiest dietary oils available for the nutritionist and for culinary use. We explore some of its properties here. The […]
It has been well-known that olives, as part of the Mediterranean diet have many beneficial health effects, especially where the heart and joints are concerned. […]
Sports nutritionists have long known that methylsulphonylmethane (MSM) intake benefits those suffering the debilitating impact of joint pain. MSM has both anti-inflammatory and antioxidant properties […]
A recent study has demonstrated that eating just one reasonable sized portion of a fatty fish such as salmon, sardines or mackerel, or four portions of […]
Recent news from EFSA has been the rejection of Article 13.5 claims amongst others that there was not enough evidence to link supplementation with glucosamine with the claimed effects […]
Boswellia serrata, also known as Indian frankincense, Salai guggal or olibanum indicum is the resin from various Boswellia trees but ‘serrata’ in particular. It is also known […]
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