25917269 - jicama

Jicama

September 21, 2017 smitsa 0

I doubt whether anyone has ever eaten Jicama let alone ever handled one. Rather like celeriac, it doesn’t yet set the world alight even though […]

Image of a stethoscope and the intestines with liver.

Prebiotics: The Benefits

July 6, 2014 smitsa 0

Prebiotics are claimed to have great therapeutic benefits.  They  are food ingredients that are not digested directly  in the gut but are selectively fermented by microorganisms – […]

The Super Uses For Onion Skin

January 14, 2013 smitsa 0

Onions (Allium cepa L.) are highly valuable vegetables used in a wide range of recipes and are now only second to tomatoes as the most important horticultural […]