Elderberry juice in a Kilner jar surrounded by elderberries, green leaves and a daisy.

The Properties Of The Elderberry

September 24, 2011 smitsa 2

Elderflower or rather elderberry (Sambucus nigra L. Family: Caprifoliaceae) provides not only its flowers but rather appealing purple-black berries too for a distinctive cordial drink. It reminds me of […]

Mulberry tea leaves.

The Benefits Of Mulberry Tea

August 1, 2011 smitsa 3

Traditionally considered to be highly beneficial in health especially for digestion, heart and liver health Mulberry leaf tea has been drunk for millennia in China. I came across Mulberry […]