Thoughts On the Okinawan Diet
The Okinawan Diet has long been considered the root of the high longevity of Okinawans in general. We look at some of the factors which […]
BEAUTY AND LIFESTYLE
How to Prepare Miso Soup
Miso soup (味噌汁, misoshiru) is a traditional Japanese soup consisting of a stock called “dashi” into which softened miso paste is mixed. Many ingredients are […]
Making The Classic Fruit Leather
The fruit leather is an easy way to turn fruit puree into a stable product which appeals to children and adults alike. In the Middle […]
Marrowbones (Os à Moelle) with Red Onion and Fresh Herbs
Marrowbones are delicious and not just something you give to the dogs. It is a classic of the Paris Bistro scene and a symbol of […]
What Is A Balanced Diet?
Overview On A Balanced Diet A balanced diet is one that contains adequate and sufficient amounts of all the necessary nutrients which are required for […]
What Is An RDA And What Does It Apply To?
The acronym RDA means Recommended Dietary Allowance. In some cases the ‘A’ has come to meet ‘Amount’ however it means to all intents and purposes […]
WeightWatchers Or WW Diet
The WeightWatchers Flex programme or WW diet is a well established diet which relies on the SmartPoints system. Values are assigned to a series of […]
The Benefits Of Argan Oil
Argan Oil is not as well known as olive oil but deserves better press. Suppliers at food exhibitions regularly show off this plant oil because it has […]
Paleo Diets Help Achieve Quicker Weight Loss But Lower Nutrient Intake
Recent evidence supports the paleo diet as a more effective way to lose weight quickly compared to a balanced diet but may not offer the […]
How to Prepare a Consommé
Consommé is what chefs describe as a thin clear soup. It is to all intents and purposes a strong flavoured stock which has been cleared […]
How Do You Repair Damaged Hair ?
Damaged hair is a threat to your image and appearance, your well-being and overall demeanor. Actually these were the thoughts of a leading hair care […]
The LighterLife Diet
The LighterLife Diet is a weight loss plan which is based on what dietitians call a very low-calorie diet (VLCD). It relies too on weekly […]
The Health Benefits Of Collagen Peptides
Collagen peptides are short chain amino acids naturally derived from collagen protein. Unlike gelatin, these peptides are soluble in cold liquids as well as hot. […]
What Is Menthoxypropanediol ?
Menthoxypropanediol (also known as Cooling Agent 10) is a specific cooling agent that is manufactured from menthol. Its is a commonly used fragrance and masking […]
What Is Dimethiconol?
Dimethiconol is a hydroxylated synthetic silicone oil. It is similar to dimethicone in that it confers on a cosmetic or personal care product, the property […]
What Is Carbomer?
Carbomer refers to compounds which are polymers of acrylic acid. It is a trade name. The material is commonly used in gels such as personal […]
What Is Chlorphenesin ?
Chlorphenesin is commonly found in cosmetics, especially face creams and moisteurizers as a preservative. It is also a muscle relaxant taken in the form chlorphenesin […]
What Is Shea Butter?
Shea butter is derived from the nut of an African trea, Butyrospermum parkii (Vitellaria paradoxa) and is one of the most ubiquitous ingredients in skin […]
The Use Of Silicones In Skin Creams
Very often you will read an ingredient list on a skin cream or lotion and see it has some extremely complex and often scary language. […]
What Is Propolis And What Can It be Used For?
Propolis is a natural resinous substance collected by bees from parts of plants, their buds, and other exudates as they pollinate them (Ghisalberti 1979). This […]