red velvet cake

Red Velvet Cake

October 20, 2025 smitsa 0

Red Velvet cake is a USA inspired confection which is ideal at Halloween as it is on St. Valentine’s Day. It is bedecked with a […]

Chinese fishing nets. Vembanad Lake, Kerala, South India

The Cuisine of Kerala

October 17, 2025 smitsa 0

Kerala, often called “God’s Own Country,” is located on the southwestern coast of India, bounded by the Arabian Sea to the west and the Western […]

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Pear and Frangipane Tart

October 15, 2025 smitsa 0

Try these simple almond tarts made with juicy seasonal pears and a hint of amaretto – perfect for a dinner party or afternoon tea.  Pear […]

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Cauliflower and Chickpea Curry

September 29, 2025 smitsa 0

Cauliflower and Chickpea Curry Servings: 4 Cuisine: Indian-inspired, vegan, gluten-free Equipment Needed Large skillet or saucepan with lid Wooden spoon or spatula Knife and cutting […]

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Coconut and Cherry Fingers

September 2, 2025 smitsa 0

Celebrate Coconut Day on the 2nd September! Coconut and cherry fingers are an easy baked biscuit for diabetics primarily. It does contain a small amount […]

protein drink, protein shake

Why Do I Need A Protein Drink?

August 18, 2025 smitsa 0

Protein drinks, such as ready-to-drink shakes or protein-infused beverages are liquid supplements designed to help people meet their daily protein needs conveniently. They typically contain […]